Description
Discover transformative skills with this essential guide on mastering your emotions. In this BRAND NEW paperback edition, you will find practical strategies to lead a healthy, happy, and fulfilling life. Authored by Davy Doreen and published by John Hunt Publishing, this insightful book spans 219 pages and offers readers the tools necessary to navigate their emotional landscape. Uncover the origins of your emotions and learn how they significantly shape your life experiences. This book empowers you to take control of your emotional well-being, providing relatable examples that illustrate the profound impact of your emotional state. Whether you are looking to enhance your mental clarity or cultivate resilience, this guide will place you firmly in the 'driver's seat' of your own emotional life. Ideal for anyone on a journey of self-discovery and personal growth, this book is a must-have addition to your library. Gain the confidence to face life’s challenges head-on and create the fulfilling life you deserve.
By Davy, Doreen
Condition: BRAND NEW
Format: Paperback
Number of Pages 219
Publisher John Hunt Publishing
This book provides readers with a variety of valuable skills and strategies that will help them gain mastery over their emotions in order to live healthy, happy and fulfilling lives. Presented in an original and unique voice, it provides examples of how our emotional state largely determines how well we experience life and also explains what emotions are, where they come from, and the ways in which we can enhance the quality of our lives by putting ourselves in the 'driver's seat' of our own emotional life.
By Davy, Doreen
Condition: BRAND NEW
Format: Paperback
Number of Pages 219
Publisher John Hunt Publishing
This book provides readers with a variety of valuable skills and strategies that will help them gain mastery over their emotions in order to live healthy, happy and fulfilling lives. Presented in an original and unique voice, it provides examples of how our emotional state largely determines how well we experience life and also explains what emotions are, where they come from, and the ways in which we can enhance the quality of our lives by putting ourselves in the 'driver's seat' of our own emotional life.