Description
Discover the transformative power of 'Embodiment and the Treatment of Eating Disorders'. This essential guide, authored by Catherine Cook-Cottone, delves into the crucial connection between mind and body in the healing process of eating disorders. The book emphasizes the importance of positive embodiment—where cognitive processes are harmoniously aligned with sensory experiences, enabling individuals to reconnect with their inner selves. Packed with practical self-care tools, this comprehensive resource is perfect for clinicians seeking to empower clients on their journey to self-acceptance and recovery. Key topics include mindful self-care practices, mindful eating strategies, and the incorporation of yoga and other techniques that foster self-regulation. With 384 pages of insights, this book transcends conventional treatment approaches, making it an invaluable resource for clinicians and individuals alike. Ideal for those interested in holistic healing, this book is a vital addition to any mental health professional's library. Order now to learn how to support and guide clients as they navigate their path to recovery.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780393734102
Year: 2020
Publisher: W W Norton & Company
Pages: 384
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780393734102
Year: 2020
Publisher: W W Norton & Company
Pages: 384
Description:
Embodiment refers to the attunement of the inner and outer self. Cognitions are aligned with the sensing and feeling body. Further, in an attuned experience of self, positive embodiment is maintained by set of internally focused tools, such as self-care practices that support physiological health, emotional well-being, and effective cognitive functioning.
For those who suffer from eating disorders, this is not the case; in fact, the opposite is true. Disordered thinking, an unattuned sense of self, and negative cognitions abound. Turning this thinking around is key to client resilience and treatment successes.
Catherine Cook-Cottone provides tools for clinicians working with clients to restore their healthy selves and use their bodies as a positive resource for healing and long-term health. The book goes beyond traditional treatments to talk about mindful self-care, mindful eating, yoga, and other practices designed to support self-regulation.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780393734102
Year: 2020
Publisher: W W Norton & Company
Pages: 384
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780393734102
Year: 2020
Publisher: W W Norton & Company
Pages: 384
Description:
Embodiment refers to the attunement of the inner and outer self. Cognitions are aligned with the sensing and feeling body. Further, in an attuned experience of self, positive embodiment is maintained by set of internally focused tools, such as self-care practices that support physiological health, emotional well-being, and effective cognitive functioning.
For those who suffer from eating disorders, this is not the case; in fact, the opposite is true. Disordered thinking, an unattuned sense of self, and negative cognitions abound. Turning this thinking around is key to client resilience and treatment successes.
Catherine Cook-Cottone provides tools for clinicians working with clients to restore their healthy selves and use their bodies as a positive resource for healing and long-term health. The book goes beyond traditional treatments to talk about mindful self-care, mindful eating, yoga, and other practices designed to support self-regulation.