Description
Unlock the secrets to effective weight management with 'Dressing on the Side (and Other Diet Myths Debunked).' This enlightening book, penned by renowned Registered Dietitian Jaclyn London, MS, RD, CDN, provides a fresh perspective on common diet misconceptions and offers evidence-based nutrition advice. Whether you're looking to debunk myths about fat-free foods or understand the truth behind meal prepping, this comprehensive guide is your go-to resource for sustainable healthy eating. Dive into 304 pages filled with expert insights into sports nutrition, mindful eating, and setting realistic dietary goals. Perfect for both beginners and seasoned health enthusiasts, this book empowers you to make informed choices tailored to your lifestyle. Say goodbye to fad diets and hello to a balanced, enjoyable approach to food. Enhance your understanding of nutrition with valuable tips and strategies that help you foster a positive relationship with food. With Jaclyn's vast experience as a nutrition professional and her engaging writing style, you'll find inspiration on every page. Ideal for those seeking to reshape their eating habits and embrace long-term wellness. Remember, shipping for this item is free, with delivery expected in up to 6 weeks. Once your order is placed, it cannot be canceled. Condition: BRAND NEW. ISBN: 9781538747452. Publisher: Little Brown. Year: 2019.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781538747452
Year: 2019
Publisher: Little Brown
Pages: 304
Description:
Jaclyn London, MS, RD, CDN is a Registered Dietitian, New York State Certified Dietitian-Nutritionist. and Nutrition Director of Good Housekeeping magazine. She is an adjunct professor of nutrition in the Biology Department at Touro College, a consultant and guest lecturer in sports nutrition at SoulCycle, and a regular participate in speaking engagements, panels, and presentations for various national organizations including The James Beard Foundation, The Academy of Nutrition and Dietetics' Food and Nutrition Conference and Expo, The Culinary Institutes of America, Wellness in the Schools, and New York University.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781538747452
Year: 2019
Publisher: Little Brown
Pages: 304
Description:
Jaclyn London, MS, RD, CDN is a Registered Dietitian, New York State Certified Dietitian-Nutritionist. and Nutrition Director of Good Housekeeping magazine. She is an adjunct professor of nutrition in the Biology Department at Touro College, a consultant and guest lecturer in sports nutrition at SoulCycle, and a regular participate in speaking engagements, panels, and presentations for various national organizations including The James Beard Foundation, The Academy of Nutrition and Dietetics' Food and Nutrition Conference and Expo, The Culinary Institutes of America, Wellness in the Schools, and New York University.