Description
Unlock the transformative power of consciousness with 'Dreams of Light', a compelling guide to Tibetan dream yoga and its enlightening daytime practices. Delve into the rich teachings of Andrew Holecek, who adeptly navigates the intricacies of waking life as an intriguing illusion. This book, perfect for beginners and seasoned practitioners alike, offers 352 pages of profound insights, meditations, and actionable techniques. Discover how these teachings, grounded in Tibetan wisdom, help you recognize the dreamlike nature of your everyday experiences. Learn to awaken in your dreams and enhance your lucid dreaming skills while enriching your daily life through mindfulness and self-awareness. 'Dreams of Light' serves as an essential resource for those interested in altered states of consciousness, including psychedelic therapies and out-of-body experiences. As you journey through the text, you will unlock spontaneous lucidity during sleep and uncover new depths of experience during your waking hours. A timeless gateway to exploring your inner self and expanding your perception, this book is an invitation to embark on a path of discovery and enlightenment. Don’t miss this chance to redefine your reality and awaken to a more illuminated existence. Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781683644354
Year: 2020
Publisher: St Martins Press
Pages: 352
Description:
Most of us are absolutely certain that we’re awake here and now—it’s a given, right? Yet, according to Tibetan dream yoga, ordinary waking life is in fact a delusion, as illusory as our nightly dreams. In his previous book Dream Yoga, Andrew Holecek guided us into Tibet's nocturnal path of lucid dreaming and other dimensions of sleeping consciousness. Now, with Dreams of Light, he offers us a step-by-step guide to Tibetan dream yoga's daytime practices.
Known in Tibet as the "illusory form" practices, these teachings include insights, meditations, and actions to help us realize the dreamlike nature of our lives. Through an in-depth exploration of the tradition, beginners and seasoned practitioners alike will learn everything they need to enter the unexplored realms of our waking states.
"If you've struggled to awaken in your dreams," teaches Holecek, "these techniques will often spark spontaneous lucidity during sleep. And if you're already a successful lucid dreamer, they will open you to new depths of experience throughout your day."
For those curious about altered states of consciousness, psychedelic therapies, and near-death and out-of-body experiences, Dreams of Light opens a time-honored gateway to kindred—and for many, even more profound—terrains of perception.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781683644354
Year: 2020
Publisher: St Martins Press
Pages: 352
Description:
Most of us are absolutely certain that we’re awake here and now—it’s a given, right? Yet, according to Tibetan dream yoga, ordinary waking life is in fact a delusion, as illusory as our nightly dreams. In his previous book Dream Yoga, Andrew Holecek guided us into Tibet's nocturnal path of lucid dreaming and other dimensions of sleeping consciousness. Now, with Dreams of Light, he offers us a step-by-step guide to Tibetan dream yoga's daytime practices.
Known in Tibet as the "illusory form" practices, these teachings include insights, meditations, and actions to help us realize the dreamlike nature of our lives. Through an in-depth exploration of the tradition, beginners and seasoned practitioners alike will learn everything they need to enter the unexplored realms of our waking states.
"If you've struggled to awaken in your dreams," teaches Holecek, "these techniques will often spark spontaneous lucidity during sleep. And if you're already a successful lucid dreamer, they will open you to new depths of experience throughout your day."
For those curious about altered states of consciousness, psychedelic therapies, and near-death and out-of-body experiences, Dreams of Light opens a time-honored gateway to kindred—and for many, even more profound—terrains of perception.