Description
Unlock the secrets of managing anxiety with 'Don't Stress About Stress,' a groundbreaking book designed for elementary school students. Created by award-winning author Dagmar Geisler and illustrated by Nikolai Renger, this essential social-emotional learning resource dives into the complexities of stress, making it accessible and relatable for children. Discover what stress really is and how it can manifest in everyday life. This enlightening book answers critical questions: How do I know if I'm stressed? Can stress ever be beneficial? What proactive steps can I take to manage stress effectively? Join Kaleb, Hannah, and Joe as they embark on a captivating journey to understand the 'stress monster' and learn practical techniques to conquer anxiety. Packed with simple tricks and expert insights, 'Don't Stress About Stress' equips readers with the tools they need to improve their mental health and emotional wellbeing. This book is not just a guide; it's a conversation starter that bridges the gap between adults and children about the importance of stress management. Encourage healthy discussions and foster resilience with this must-have resource for every young learner. Support your child’s journey to emotional well-being by exploring the pages of this insightful book. An invaluable addition to any school's library, 'Don't Stress About Stress' promotes social-emotional learning while empowering kids to tackle stress with confidence.