Description
In our fast-paced, modern world, many of us find ourselves drifting into isolation, disconnected from ourselves and others. 'Deepening Wisdom, Deepening Connection' provides valuable insights and transformative practices that empower us to counter this trend. Discover how to enrich your relationships, cultivate mindfulness, and deepen your self-awareness through the teachings of Lama Tsomo, who expertly guides you in navigating the complexities of modern living. This book builds upon the foundational concepts presented in 'Why Bother: An Introduction' and 'Wisdom & Compassion (Starting with Yourself)', offering practical advice to enhance your emotional well-being.
Delve into the Four Boundless Qualities—Loving Kindness, Compassion, Sympathetic Joy, and Equanimity—that serve as practical skills you can nurture for personal growth and the welfare of others. Learn how to forgive, shedding the heavy burden of resentment that sabotages your happiness. With refreshing clarity, Lama Tsomo reminds us that forgiving does not require forgetting — it enables us to move forward positively and connect authentically with those around us.
Moreover, her insightful discussion on the Buddhist concept of near enemies helps reveal the subtle traps that hinder our personal development. Through her guidance in Vipassana (Sublime Insight), explore ways to experience reality in its full complexity and simplicity. Transform your life and deepen your connections with 'Deepening Wisdom, Deepening Connection'. Free shipping is included for this item, with up to 6 weeks for delivery. Please note, once your order is placed, it cannot be canceled. It is in brand new condition and published in 2023 by Namchak Publishing, LLC.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781951096007
Format: Trade paperback (US)
Year: 2023
Publisher: Namchak Publishing, LLC
Description:
The tide of modern life is sweeping us even further into
isolation—away from each other, from the world, from ourselves.Deepening Wisdom, Deepening Connectiongives us
insights and practices to turn the tide, so we can enrich our relationships, be
more mindfully and joyfully present in the world, and deepen our understanding
of ourselves.
Building on the ideas and practices in the first two books in
the series (Why Bother: An IntroductionandWisdom & Compassion (Starting with Yourself), Lama
Tsomo actively engages readers, expanding our understanding and guiding our
practice in key areas.
The
Four Boundless qualities—Loving Kindness, Compassion, Sympathetic Joy,
Equanimity—are not lofty, abstract, sentiments. They are practical capacities
that we can all cultivate for the benefit, as Buddhists say, of ourselves and
others.Lama Tsomo teaches us how.
Forgivenessis
essential to our inner well-being—if we want to move on in our lives, and to
move closer to others, we have to be able to forgive. Resentment is the most
destructive form of stress. As someone once said, hanging on to resentment is
like drinking poison and expecting the other person to die.Deepening Wisdom, Deepening Connectionshows us
that we don’t need to forget in order to forgive.
Lama Tsomo’s explanation of the Buddhist concept ofnear enemiesis
a real eye-opener: she explains how we can stop fooling ourselves into thinking
some of our shortcomings are actually virtues.
Her patient guidance into the principles and practice ofVipassana (Sublime Insight)offers us ways to
experience reality in its complexity and simplicity (Buddhism
Delve into the Four Boundless Qualities—Loving Kindness, Compassion, Sympathetic Joy, and Equanimity—that serve as practical skills you can nurture for personal growth and the welfare of others. Learn how to forgive, shedding the heavy burden of resentment that sabotages your happiness. With refreshing clarity, Lama Tsomo reminds us that forgiving does not require forgetting — it enables us to move forward positively and connect authentically with those around us.
Moreover, her insightful discussion on the Buddhist concept of near enemies helps reveal the subtle traps that hinder our personal development. Through her guidance in Vipassana (Sublime Insight), explore ways to experience reality in its full complexity and simplicity. Transform your life and deepen your connections with 'Deepening Wisdom, Deepening Connection'. Free shipping is included for this item, with up to 6 weeks for delivery. Please note, once your order is placed, it cannot be canceled. It is in brand new condition and published in 2023 by Namchak Publishing, LLC.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781951096007
Format: Trade paperback (US)
Year: 2023
Publisher: Namchak Publishing, LLC
Description:
The tide of modern life is sweeping us even further into
isolation—away from each other, from the world, from ourselves.Deepening Wisdom, Deepening Connectiongives us
insights and practices to turn the tide, so we can enrich our relationships, be
more mindfully and joyfully present in the world, and deepen our understanding
of ourselves.
Building on the ideas and practices in the first two books in
the series (Why Bother: An IntroductionandWisdom & Compassion (Starting with Yourself), Lama
Tsomo actively engages readers, expanding our understanding and guiding our
practice in key areas.
The
Four Boundless qualities—Loving Kindness, Compassion, Sympathetic Joy,
Equanimity—are not lofty, abstract, sentiments. They are practical capacities
that we can all cultivate for the benefit, as Buddhists say, of ourselves and
others.Lama Tsomo teaches us how.
Forgivenessis
essential to our inner well-being—if we want to move on in our lives, and to
move closer to others, we have to be able to forgive. Resentment is the most
destructive form of stress. As someone once said, hanging on to resentment is
like drinking poison and expecting the other person to die.Deepening Wisdom, Deepening Connectionshows us
that we don’t need to forget in order to forgive.
Lama Tsomo’s explanation of the Buddhist concept ofnear enemiesis
a real eye-opener: she explains how we can stop fooling ourselves into thinking
some of our shortcomings are actually virtues.
Her patient guidance into the principles and practice ofVipassana (Sublime Insight)offers us ways to
experience reality in its complexity and simplicity (Buddhism