Description
Discover personal transformation with 'Darkness is Golden,' a transformative guide by Mary Hoang that invites you to confront your fears and redefine life. This essential handbook combines psychology with personal insights, helping you navigate through life’s complexities. Crafted for anyone feeling overwhelmed by anxiety or struggling with issues of self-love and self-worth, this book empowers you to embrace your shadows and find hidden strengths. With practical strategies and unique audio experiences rooted in music psychology, it encourages you to foster healthier relationships and trust your instincts. As Mary Hoang shares over ten years of therapeutic expertise, you'll uncover the golden lessons in your darkest moments. Perfect for readers who seek a bold and courageous life, 'Darkness is Golden' offers an inspiring pathway to self-acceptance and personal growth. Ready for change? It’s time to dance with your darkness.
Condition: BRAND NEW
ISBN: 9781925700718
Format: Trade paperback (UK)
Year: 2021
Publisher: Bloomsbury
Pages: 320
Delivery Information: Fast shipping available from Smartfox NZ, ensuring your journey to personal transformation begins without delay.
Condition: BRAND NEW
ISBN: 9781925700718
Format: Trade paperback (UK)
Year: 2021
Publisher: Bloomsbury
Pages: 320
Description:
'A gift for anyone wanting to live a bigger, bolder, more courageous life.' Dr Nicole LePera, The Holistic Psychologist
'Combining the science of psychology with deep personal insights.' Hugh Mackay
Join The Indigo Project founder and head psychologist Mary Hoang as she guides you on a journey to face your fears and create the life you want.
Life is messy- no matter how much we try to control our lives, unpredictable and difficult things happen to us all.
In this powerful new vision, Mary Hoang reveals the hidden gold that lies in your darkness, showing how exploring your shadows can give you anew sense of direction for the future.
Does anxiety rule you? Do you sometimes feel like you're not doing this whole life thing right? Do you find it hard to understand what self-loveand self-worth really mean?
If you're reading this, you're ready for change- to create space in your life for what really matters to you. Darkness Is Golden is your invitation to value and accept yourself to trust your inner voice, break unhelpful habits and live a life on your own terms.
Dealing with the mind is complex. Mary Hoang digs up the golden nuggets she has discovered over a decade in the therapy room, and combines them with unique audio experiences framed by her research in music psychology. You will learn how to build healthier relationships, make space for possibilities and find your wisdom.
It's time to dance with your darkness.
'A reminder that in times where we feel the most hopeless, we still have agency to tu
Condition: BRAND NEW
ISBN: 9781925700718
Format: Trade paperback (UK)
Year: 2021
Publisher: Bloomsbury
Pages: 320
Delivery Information: Fast shipping available from Smartfox NZ, ensuring your journey to personal transformation begins without delay.
Condition: BRAND NEW
ISBN: 9781925700718
Format: Trade paperback (UK)
Year: 2021
Publisher: Bloomsbury
Pages: 320
Description:
'A gift for anyone wanting to live a bigger, bolder, more courageous life.' Dr Nicole LePera, The Holistic Psychologist
'Combining the science of psychology with deep personal insights.' Hugh Mackay
Join The Indigo Project founder and head psychologist Mary Hoang as she guides you on a journey to face your fears and create the life you want.
Life is messy- no matter how much we try to control our lives, unpredictable and difficult things happen to us all.
In this powerful new vision, Mary Hoang reveals the hidden gold that lies in your darkness, showing how exploring your shadows can give you anew sense of direction for the future.
Does anxiety rule you? Do you sometimes feel like you're not doing this whole life thing right? Do you find it hard to understand what self-loveand self-worth really mean?
If you're reading this, you're ready for change- to create space in your life for what really matters to you. Darkness Is Golden is your invitation to value and accept yourself to trust your inner voice, break unhelpful habits and live a life on your own terms.
Dealing with the mind is complex. Mary Hoang digs up the golden nuggets she has discovered over a decade in the therapy room, and combines them with unique audio experiences framed by her research in music psychology. You will learn how to build healthier relationships, make space for possibilities and find your wisdom.
It's time to dance with your darkness.
'A reminder that in times where we feel the most hopeless, we still have agency to tu