Description
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Condition: BRAND NEW
ISBN: 9780470713792
Year: 2009
Publisher: John Wiley & Sons (UK)
Pages: 400
Description:
Cognitive Behavioural Coaching (CBC) takes the highly effective
techniques and principles of CBT off the therapists couch and in to
the work place and the home.
Whether you?re already a coach, interested in becoming one
or new to the subject; this friendly guide covers the origins and
principles of Cognitive Behavioural Coaching and walks you
step-by-step through the coaching process. The book explains how to
use the tools and techniques of CBC to challenge negative thinking,
make positive changes, achieve goals and improve effectiveness in
your personal and professional life.
Coverage includes:
The principles and the basics of CBC
The Attributes of the CB Coach and the CBC Process
The CBC toolkit for Work and Life
Exploring Potential and working with Relationships
Managing Career Transitions and maintaining Peak
Performance
About the author
Helen Whitten is an experienced and accredited coach,
facilitator, mediator and writerShe is the Founder and
Managing Director of Positiveworks London, a consultancy company
providing coaching and development programmes to people in the
public and private sector throughout the world.
Condition: BRAND NEW
ISBN: 9780470713792
Year: 2009
Publisher: John Wiley & Sons (UK)
Pages: 400
Description:
Cognitive Behavioural Coaching (CBC) takes the highly effective
techniques and principles of CBT off the therapists couch and in to
the work place and the home.
Whether you?re already a coach, interested in becoming one
or new to the subject; this friendly guide covers the origins and
principles of Cognitive Behavioural Coaching and walks you
step-by-step through the coaching process. The book explains how to
use the tools and techniques of CBC to challenge negative thinking,
make positive changes, achieve goals and improve effectiveness in
your personal and professional life.
Coverage includes:
The principles and the basics of CBC
The Attributes of the CB Coach and the CBC Process
The CBC toolkit for Work and Life
Exploring Potential and working with Relationships
Managing Career Transitions and maintaining Peak
Performance
About the author
Helen Whitten is an experienced and accredited coach,
facilitator, mediator and writerShe is the Founder and
Managing Director of Positiveworks London, a consultancy company
providing coaching and development programmes to people in the
public and private sector throughout the world.