Description
Introducing the **Calm the F**k Down Journal**, your ultimate companion for stress relief and mindfulness. Designed for those feeling overwhelmed, this journal provides a safe space to vent, reflect, and regain control over your thoughts. With guided prompts and exercises, it's perfect for anyone seeking a more balanced life. This powerful tool encourages self-exploration, helping you to navigate the chaos of daily life with humor and insight. Each page inspires you to embrace your feelings and allows you to let go of negativity, offering techniques for mindfulness and self-care. Crafted with love and authenticity, this journal is not just a book; it’s a journey towards serenity. Ideal for beginners and seasoned journal keepers alike, it has quickly become a must-have in the self-help niche. Grab your pen and discover how to calm your mind and focus on what matters. Whether you’re battling anxiety, juggling responsibilities, or just need a moment of clarity, the Calm the F**k Down Journal is your go-to resource for cultivating peace. Perfect for gifting or personal use, start your journey to inner calm today. Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW, Format: Trade paperback (UK).
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781529404326
Format: Trade paperback (UK)
Year: 2019
Publisher: Quercus Books
Pages: 192
Description:
Sarah Knight's first book, The Life-Changing Magic of Not Giving a Fuck, has been published in more than twenty languages, and her TEDx talk, "The Magic of Not Giving a Fuck," has nearly five million views. All of the books in her No Fucks Given Guides series have been international bestsellers, including Get Your Shit Together, which was on the New York Times bestseller list for sixteen weeks. Her writing has also appeared in Glamour, Harper's Bazaar, Marie Claire, Red, Refinery29, and elsewhere. After quitting her corporate job to pursue a freelance life, she moved from Brooklyn, New York, to the Dominican Republic, where she currently resides with her husband, two feral rescue cats, and a shitload of lizards.
You can learn more and sign up for her newsletter at nofucksgivenguides.com, follow Sarah on Twitter and Instagram @MCSnugz, and follow the books @NoFucksGivenGuides (Facebook and Instagram) and @NoFucksGiven (Twitter).
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781529404326
Format: Trade paperback (UK)
Year: 2019
Publisher: Quercus Books
Pages: 192
Description:
Sarah Knight's first book, The Life-Changing Magic of Not Giving a Fuck, has been published in more than twenty languages, and her TEDx talk, "The Magic of Not Giving a Fuck," has nearly five million views. All of the books in her No Fucks Given Guides series have been international bestsellers, including Get Your Shit Together, which was on the New York Times bestseller list for sixteen weeks. Her writing has also appeared in Glamour, Harper's Bazaar, Marie Claire, Red, Refinery29, and elsewhere. After quitting her corporate job to pursue a freelance life, she moved from Brooklyn, New York, to the Dominican Republic, where she currently resides with her husband, two feral rescue cats, and a shitload of lizards.
You can learn more and sign up for her newsletter at nofucksgivenguides.com, follow Sarah on Twitter and Instagram @MCSnugz, and follow the books @NoFucksGivenGuides (Facebook and Instagram) and @NoFucksGiven (Twitter).