Description
Discover the transformative power of holistic healing with 'Body into Balance' by herbalist Maria Noel Groves. This award-winning guide, recognized with the Silver Nautilus Book Award for Health & Healing, is designed for anyone looking to restore balance in their lives through natural remedies. Instead of relying on temporary fixes like antacids and aspirin, learn how to address the root causes of your symptoms such as headaches, fatigue, anxiety, eczema, and more. In this comprehensive resource, you'll delve into each major body system—respiratory, digestive, immune, nervous, memory, reproductive, and circulatory—to understand how they ideally operate. With practical insights and step-by-step guidance, Maria empowers you to read your body's signals, enabling you to support your overall wellness. Uncover herbal remedies and other natural treatments that promote vitality, nourish your body, and prevent future health issues. Whether you're a novice or an experienced herbalist, this book provides invaluable knowledge on crafting your own herbal remedies while also offering advice on effective commercial preparations. Embrace the journey to optimal health and well-being—achieve lasting harmony by reconnecting with your body's wisdom using 'Body into Balance'.