Anxiety Is My Sidekick: A Journal for Feeling All the Feelings

Discover 'Anxiety Is My Sidekick: A Journal for Feeling All the Feelings,' the perfect companion for anyone navigating the ups and downs of emotional wellness. This beautifully designed journal serves as a safe space for expressing thoughts, handling anxiety, and exploring the depth of your feelings. With guided prompts and reflective spaces, you can embrace your emotional journey and cultivate mindfulness. It's ideal for those looking to manage anxiety, improve mental health, or simply gain a better understanding of their emotions. This journal encourages self-reflection, helping you articulate worries, identify triggers, and celebrate your wins big and small. Whether you're dealing with day-to-day stress or seeking a deeper connection with your inner self, this journal is your essential tool for emotional growth. Enhance your therapeutic practices by integrating this journal into your daily routine.????????????????????????????Condition: BRAND NEW. Publisher: Chronicle Books. Publication Date: 2021. Binding: Diary. Enjoy fast delivery and start your journey towards emotional clarity today!

Anxiety Is My Sidekick: A Journal for Feeling All the Feelings

Condition: BRAND NEW
Publisher: Chronicle Books
Publication Date: 2021
Binding: diary