Description
Unlock the secrets of metabolism with 'Always Hungry?', a transformative guide to understanding how your diet influences your hormones and body weight. In this insightful book, Dr. David Ludwig, a leading researcher at Boston Children's Hospital and Professor at Harvard Medical School, reveals groundbreaking research on hunger and dietary habits. The book combines scientific research with practical advice, making it an essential read for anyone looking to adopt a healthier lifestyle. With 384 pages of in-depth analysis and actionable strategies, 'Always Hungry?' provides readers with innovative solutions to combat cravings and achieve weight loss goals effectively. This B-format paperback, published by Orion in 2018, is perfect for those keen on exploring the connection between nutrition and health. Whether you’re struggling with weight management or interested in the science behind appetite regulation, this book offers a wealth of knowledge and guidance. Discover how to tune into your body’s signals and rediscover your relationship with food. Don't miss out on this essential resource for maintaining your health and well-being. Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. ISBN: 9781409173595.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781409173595
Format: B-format paperback
Year: 2018
Publisher: Orion
Pages: 384
Description:
Dr David Ludwig is a researcher at Boston Children's Hospital and Professor at Harvard Medical School. His research focuses on the effects of diet on hormones, metabolism and body weight and has fought for policy changes for restricted food advertising directed at young children. He has written over 100 peer-reviewed scientific articles and numerous pieces for the popular press.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781409173595
Format: B-format paperback
Year: 2018
Publisher: Orion
Pages: 384
Description:
Dr David Ludwig is a researcher at Boston Children's Hospital and Professor at Harvard Medical School. His research focuses on the effects of diet on hormones, metabolism and body weight and has fought for policy changes for restricted food advertising directed at young children. He has written over 100 peer-reviewed scientific articles and numerous pieces for the popular press.