Description
Discover 'All the Colours of Me: Picturing My Worry,' a unique art-therapy book designed to help children express and manage their worries through creativity. This enchanting resource invites children to become 'worry artists,' engaging them in a journey of self-discovery where they can explore the colours, textures, and shapes that symbolize their feelings of worry.
With practical activities, children learn how to visualize their anxiety in a playful and imaginative way, fostering emotional intelligence at a young age. This book empowers kids to articulate their worries through art, especially when words may escape them. At the conclusion, they will create personalized tools that remind them of their creative coping mechanisms, ensuring they can revisit these techniques whenever needed.
Written by Anna Shepherd, an Art Psychotherapist and Mindfulness Practitioner, the 'All the Colours of Me' series promotes emotional health for children aged 5 and above. Each book includes a comprehensive guide for adults, a glossary of essential terms, and resources to support young readers’ emotional well-being.
Contents include topics like:
- Listening to Worry
- Art-Making Can Help
- Worry Is...
- Worry Feels Like
- Worry Looks Like
- Worry Acts Like
- Shades of Worry
- Speaking of Worry
- Can’t Stop the Worry?
- Practising Worry
- You Are a Worry Artist!
- Key Terms and Further Resources
- A Guide for Adults
- Helpful Contacts
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. ISBN: 9781445184807. Year: 2023. Publisher: Hachette Children's Books.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781445184807
Year: 2023
Publisher: Hachette Children's Books
Description:
A unique and gentle art-therapy-based book to help children come to terms with their worry through creativity
Picturing My Worry encourages children to become 'worry artists', using their amazing minds to get to know and show their worries. Children are asked to think about the colours, textures and shapes that express the look and feel of worry to them. Children consider and recognise how they act when they're worried and how they can 'speak' about worry through art if finding words is hard. At the end of the book, children have a set of self-made resources to use again and again when they need a reminder of their creative coping skills.
All the Colours of Me is a series of books written by Art Psychotherapist and Mindfulness Practitioner, Anna Shepherd. The series addresses key emotions in the life of a child through safe and gentle creative engagement. Each books includes a guide for adults, a glossary of key terms and further resources for supporting children's emotional health, for age 5 and up.
Contents of Picturing My Worry:
LISTENING TO WORRY
ART-MAKING CAN HELP
WORRY IS ...
WORRY FEELS LIKE
WORRY LOOKS LIKE
WORRY ACTS LIKE
SHADES OF WORRY
SPEAKING OF WORRY
CAN'T STOP THE WORRY?
PRACTISING WORRY
YOU ARE A WORRY ARTIST!
KEY TERMS AND FURTHER RESOURCES
A GUIDE FOR ADULTS
HELPFUL CONTACTS
Books included in the series:
Picturing My Sadness
Picturing My Worry
Picturing My Anger
Picturing My Happiness
Picturing My Resilience
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With practical activities, children learn how to visualize their anxiety in a playful and imaginative way, fostering emotional intelligence at a young age. This book empowers kids to articulate their worries through art, especially when words may escape them. At the conclusion, they will create personalized tools that remind them of their creative coping mechanisms, ensuring they can revisit these techniques whenever needed.
Written by Anna Shepherd, an Art Psychotherapist and Mindfulness Practitioner, the 'All the Colours of Me' series promotes emotional health for children aged 5 and above. Each book includes a comprehensive guide for adults, a glossary of essential terms, and resources to support young readers’ emotional well-being.
Contents include topics like:
- Listening to Worry
- Art-Making Can Help
- Worry Is...
- Worry Feels Like
- Worry Looks Like
- Worry Acts Like
- Shades of Worry
- Speaking of Worry
- Can’t Stop the Worry?
- Practising Worry
- You Are a Worry Artist!
- Key Terms and Further Resources
- A Guide for Adults
- Helpful Contacts
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. ISBN: 9781445184807. Year: 2023. Publisher: Hachette Children's Books.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781445184807
Year: 2023
Publisher: Hachette Children's Books
Description:
A unique and gentle art-therapy-based book to help children come to terms with their worry through creativity
Picturing My Worry encourages children to become 'worry artists', using their amazing minds to get to know and show their worries. Children are asked to think about the colours, textures and shapes that express the look and feel of worry to them. Children consider and recognise how they act when they're worried and how they can 'speak' about worry through art if finding words is hard. At the end of the book, children have a set of self-made resources to use again and again when they need a reminder of their creative coping skills.
All the Colours of Me is a series of books written by Art Psychotherapist and Mindfulness Practitioner, Anna Shepherd. The series addresses key emotions in the life of a child through safe and gentle creative engagement. Each books includes a guide for adults, a glossary of key terms and further resources for supporting children's emotional health, for age 5 and up.
Contents of Picturing My Worry:
LISTENING TO WORRY
ART-MAKING CAN HELP
WORRY IS ...
WORRY FEELS LIKE
WORRY LOOKS LIKE
WORRY ACTS LIKE
SHADES OF WORRY
SPEAKING OF WORRY
CAN'T STOP THE WORRY?
PRACTISING WORRY
YOU ARE A WORRY ARTIST!
KEY TERMS AND FURTHER RESOURCES
A GUIDE FOR ADULTS
HELPFUL CONTACTS
Books included in the series:
Picturing My Sadness
Picturing My Worry
Picturing My Anger
Picturing My Happiness
Picturing My Resilience
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