Description
Discover the transformative healing practices of acupressure and reflexology with 'Acupressure and Reflexology For Dummies'. This insightful guide offers a comprehensive introduction to these ancient therapies, providing you with effective self-care techniques to ease aches, relieve stress, and enhance your overall well-being. Featuring detailed illustrations and easy-to-follow instructions, this book demonstrates how you can harness the power of touch to promote emotional and physical health. Whether you’re suffering from chronic pain, looking to boost your immune system, or aiming to address age-related ailments, this guide empowers you with knowledge and practical routines tailored for everyday use. Learn to target specific body areas, understand fundamental healing principles, and explore the benefits of alternative treatments. Perfect for beginners and seasoned practitioners alike, the book equips you with the tools to nurture yourself and others. Start your journey to holistic health today and unlock the secrets of acupressure and reflexology. Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. ISBN: 9780470139424. Year: 2007. Publisher: John Wiley & Sons Inc (US). Pages: 360.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780470139424
Year: 2007
Publisher: John Wiley & Sons Inc (US)
Pages: 360
Description:
Features healing routines and illustrations to guide you
Ease your aches and find relief through the power of
touch
Searching for alternative treatments for pain? This friendly,
do-it-yourself guide introduces you to the basics and benefits of
acupressure and reflexology, showing you step by step how to
nurture your emotional and physical well-being and that of someone
else. You'll see how to target specific body parts to address your
ailments and improve your emotional as well as your physical
well-being.
Understand basic healing principles
Relieve your specific aches and pains
Boost your immune system
Address age-related ailments
Find professional help
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780470139424
Year: 2007
Publisher: John Wiley & Sons Inc (US)
Pages: 360
Description:
Features healing routines and illustrations to guide you
Ease your aches and find relief through the power of
touch
Searching for alternative treatments for pain? This friendly,
do-it-yourself guide introduces you to the basics and benefits of
acupressure and reflexology, showing you step by step how to
nurture your emotional and physical well-being and that of someone
else. You'll see how to target specific body parts to address your
ailments and improve your emotional as well as your physical
well-being.
Understand basic healing principles
Relieve your specific aches and pains
Boost your immune system
Address age-related ailments
Find professional help