Description
Discover 'A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers,' a transformative resource designed specifically for women navigating life with ADHD. Authored by Sari Solden and clinical psychologist Michelle Frank, this groundbreaking guide encourages women to celebrate their distinct neurodiverse traits rather than hide them. With a foreword by Ellen Littman, PhD, this book offers insights on embracing individuality, improving self-acceptance, and enhancing communication skills. Understand the unique challenges faced by women with ADHD and learn how to cultivate personal strengths in a world that often misunderstands neurodiversity. This engaging workbook provides practical strategies that break the cycle of negative self-perception and shame, empowering you to live boldly and authentically. Ideal for those seeking ADHD support, this resource combines traditional treatment with innovative techniques for personal growth and empowerment. Dive into the intricacies of your ADHD journey and emerge with newfound confidence and clarity. With 200 pages of insightful content, this brand new paperback is a must-have for every woman embracing ADHD. Step into your power and redefine success on your terms. Order now to start your transformative journey to self-acceptance and empowerment.
A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldy, and Break Through Barriers
By Solden, Sari
By Frank, Michelle, PsyD
Foreword by Littman, Ellen, PhD
Condition: BRAND NEW
Format: Paperback
Number of Pages 200
Publisher New Harbinger Publications
Live boldly as a woman with ADHD! Untangled will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity. If you are a woman with attention deficit/hyperactivity disorder (ADHD), you've probably known--all your life--that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, which are accepted and tolerated, and which are frowned upon. These preferences are communicated in innumerable ways--from media and books to our first-grade classroom to conversations with our classmates and parents. Over the course of a lifetime, women with ADHD learn through various channels that the way they think, work, speak, relate, and act does not match up with the preferred way of being in the world. In short, they learn that difference is bad. And, since these women know that they are different, they learn that they are bad. It's time for a change. Untangled is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as accept
A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldy, and Break Through Barriers
By Solden, Sari
By Frank, Michelle, PsyD
Foreword by Littman, Ellen, PhD
Condition: BRAND NEW
Format: Paperback
Number of Pages 200
Publisher New Harbinger Publications
Live boldly as a woman with ADHD! Untangled will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity. If you are a woman with attention deficit/hyperactivity disorder (ADHD), you've probably known--all your life--that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, which are accepted and tolerated, and which are frowned upon. These preferences are communicated in innumerable ways--from media and books to our first-grade classroom to conversations with our classmates and parents. Over the course of a lifetime, women with ADHD learn through various channels that the way they think, work, speak, relate, and act does not match up with the preferred way of being in the world. In short, they learn that difference is bad. And, since these women know that they are different, they learn that they are bad. It's time for a change. Untangled is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as accept