A Pocketful of Calm

Discover a transformative journey with *A Pocketful of Calm*, the essential guide designed for individuals aged 8 and up. Packed with motivational affirmations, uplifting quotes, and practical tips, this book is your perfect companion for tranquility in a chaotic world. Authored by renowned nutritionist and bestselling author Lola Berry, it offers a unique approach to mindfulness, encouraging readers to embrace positivity and cultivate a calm demeanor. This beautifully illustrated guide is not just a book; it's an invitation to carry peace and inspiration in your pocket wherever life takes you. Whether you are navigating daily stresses or seeking a moment of serenity, *A Pocketful of Calm* serves as a beacon of light and wisdom, ideal for sharing with friends and family. Enhance your mental well-being today—pick up your copy and experience the soothing benefits of mindfulness and positivity. Grab this wonderful resource and start your journey towards a more peaceful and fulfilled life. Note: Shipping for this item is free, and delivery may take up to 6 weeks. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. ISBN: 9781922326690. Year: 2022. Publisher: New Frontier Publishing. Enjoy a pocket-sized path to calm anytime, anywhere.

Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled..

Condition: BRAND NEW
ISBN: 9781922326690
Year: 2022
Publisher: New Frontier Publishing


Description:


Age range 8+

Featuring a foreword by actor, nutritionist, podcaster and bestselling author Lola Berry.

Don™t worry and stay calm! A handy guide to help you relax and feel good when everything gets too much. Dip into A Pocketful of Calm for a motivating affirmation, an uplifting quote or a top tip for yourself or to share with your friends.

Put it in your pocket and carry it around with you for daily inspiration.

Includes quotes from famous children™s authors.