Description
Discover empowerment with 'A Girl's Guide to Kicking Goals.' This essential guidebook for girls, published by Murdoch Books in 2018, is designed to help young women navigate the challenges of growing up in today's fast-paced, digitally connected world. With 224 pages packed with practical advice, this book encourages confidence-building and self-love, allowing girls to embrace their changing bodies while setting and achieving personal goals. Get ready to learn powerful stress and time-management strategies to thrive in an often overwhelming environment. 'A Girl's Guide to Kicking Goals' is not just about fitness; it also includes killer workouts and nutritious, easy-to-make healthy recipes that fit a busy lifestyle. Authored by the inspiring duo Steph Claire Smith and Laura Henshaw, this book is an invaluable resource for any young girl aiming to foster body positivity and healthy living habits. Say goodbye to negative comparisons and judgments, and hello to celebrating who you are while pursuing your dreams! Perfect as a gift or for personal growth, this guide is a must-have for every girl looking to kick goals and lead a fulfilling life.
Condition: BRAND NEW
ISBN: 9781760523855
Year: 2018
Publisher: Murdoch Books
Pages: 224
Description:
Growing up is hard for everyone. For girls today, in a world of 24-hour connectivity, it can be harder than ever. A Girl's Guide to Kicking Goals is about growing confidence in yourself even while your body changes. It's a guide to smashing your goals and, when you don't, bouncing back and trying again.
Learn to be kind to yourself; stop comparing and judging others. Feel OK with the skin you're in and shake off the bullies. Get stress- and time-management hacks to keep you calm in a super-busy world. Plus killer workouts and delicious healthy recipes for a girl on the go.
Steph Claire Smith and Laura Henshaw are two models turned young entrepreneurs. They are extremely passionate about healthy living, body confidence in young women, and making social media a positive space.
Condition: BRAND NEW
ISBN: 9781760523855
Year: 2018
Publisher: Murdoch Books
Pages: 224
Description:
Growing up is hard for everyone. For girls today, in a world of 24-hour connectivity, it can be harder than ever. A Girl's Guide to Kicking Goals is about growing confidence in yourself even while your body changes. It's a guide to smashing your goals and, when you don't, bouncing back and trying again.
Learn to be kind to yourself; stop comparing and judging others. Feel OK with the skin you're in and shake off the bullies. Get stress- and time-management hacks to keep you calm in a super-busy world. Plus killer workouts and delicious healthy recipes for a girl on the go.
Steph Claire Smith and Laura Henshaw are two models turned young entrepreneurs. They are extremely passionate about healthy living, body confidence in young women, and making social media a positive space.