A Girl's Guide to Being Fearless

Discover empowerment with 'A Girl's Guide to Being Fearless,' the essential self-care book dedicated to teenage girls navigating the complexities of modern life. With increasing pressures from social media and societal expectations, this book serves as a crucial resource, equipping young women with the tools to enhance their self-esteem and resilience. 'A Girl's Guide to Being Fearless' addresses alarming mental health crises among teens, offering practical exercises designed to inspire confidence, combat self-limiting beliefs, and promote overall well-being. Parents, educators, and teens alike will find valuable insights within its pages, as it emphasizes the need for inner strength and self-acceptance in a world full of filters and altered realities. This empowering guide not only encourages girls to embrace their authentic selves but also provides strategies for lifting up peers, fostering a supportive community. Explore actionable tips to cultivate a positive mindset, boost confidence, and live your best life today! Your journey toward fearlessness starts here! Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. ISBN: 9780857088574. Year: 2020. Publisher: John Wiley & Sons (UK). Pages: 240.

Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.

Condition: BRAND NEW
ISBN: 9780857088574
Year: 2020
Publisher: John Wiley & Sons (UK)
Pages: 240


Description:


THE ULTIMATE SELF-CARE BOOK FOR TEENAGE GIRLS


Face up to the world with confidence and higher self-esteem  


Growing up has become faster, more furious and the pressures more intense. Anxiety and panic have reached epidemic proportions. A third of teenage girls will suffer from depressionFactor in a rise in self-harm and eating disorders and the mental health stats become alarming 


It™s time to equip young women with the means to fight back 


A Girl's Guide to Being Fearless unlocks self-esteem, confidence, wellbeing, resilience and offers an antidote to an overwhelming world of altered photos, filters, and fillers


A Girl™s Guide helps parents, girls, and teachers understand that wellbeing is an inside job. As an essential book for our time, this guide reflects the challenging world facing teens. The authors suggest there is little to be gained by asking girls to stop taking selfies or using Instagram filters, because these habits are ingrained in teenage culture. Instead, guidance is provided on how girls can take action to increase their confidence and love the skin they are in. Moreover, it™s about learning to be a class act in person and online


Practical exercises and doable ideas to inspire young women  

Encouragement to eliminate self-limiting beliefs  

Guidance for girls on lifting themselves and others up  

Tips for showing greater confidence and being excited about the future 

Suggestions for how to live your best life 



Keep calm and read A Girl™s Guide to Bei