Description
Embark on a transformative journey towards a healthier, sugar-free lifestyle with the 7-Day Sugar Detox. This comprehensive program is expertly crafted by integrative nutrition health coach Leisa Maloney Cockayne, designed specifically for those struggling with sugar cravings. If you've ever found yourself reaching for 'just one cookie' only to devour an entire box, this detox is your solution. Experience a week filled with delicious, satisfying meals that not only eliminate sugar but also tantalize your taste buds. With recipes including Quinoa and Goat Cheese Burgers, Coconut Chicken Dippers, and Sage Pork Cutlets, you'll never feel deprived during this one-week sugar cleanse. The program features a structured meal plan featuring breakfast, lunch, dinner, and snacks, all tailored to help you quit sugar cold turkey. Plus, enjoy a bonus chapter filled with healthy meals and lower-sugar dessert options to help maintain your new lifestyle post-cleanse. Attain the freedom from sugar addiction you've been seeking and step into a new, vibrant you, free from unhealthy cravings. Ideal for those ready to reclaim control over their eating habits, this guide supports a sustainable, balanced approach to food. Join countless others who have transformed their lives by breaking free from sugar dependency with this easy-to-follow system. The 7-Day Sugar Detox is not just a diet; it's a lifestyle change towards a healthier you. Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be canceled. Condition: BRAND NEW. ISBN: 9781645673347. Year: 2021. Publisher: St Martins Press. Pages: 168.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781645673347
Year: 2021
Publisher: St Martins Press
Pages: 168
Description:
One Week to a Healthier, Sugar-Free You
Do you constantly crave simple carbohydrates like breads, desserts or sugary drinks? Do you treat yourself to "one cookie" that quickly spirals into eating the whole box? Have you tried to cut back on your sugar consumption before, but ultimately caved to your cravings? You aren’t alone! Stop being controlled by your sugar addiction once and for all by following this simple, achievable one-week sugar cleanse, designed by integrative nutrition health coach and www.makemesugarfree.com founder Leisa Maloney Cockayne.
This quick and achievable cleanse is made up of seven days of breakfast, lunch, dinner and snack recipes that are flavorful and satisfying enough to help you quit sugar cold turkey, without feeling like you’re missing out on enjoying your meals. Choose from tasty options like:
- Quinoa and Goat Cheese Burgers
- Bo-ho-llandaise Poached Eggs
- Coconut Chicken Dippers
- Coconut and Vanilla Overnight Oats
- Sage Pork Cutlets
- Parma Ham and Arugula Cauli Pizza
Leisa includes a bonus chapter of healthy meals to enjoy post-cleanse, to help you continue being conscientious and keep you from sliding back into unhealthy, sugar-laden habits. She also shares lower-sugar versions of your favorite desserts—because breaking your sugar addiction doesn’t mean never eating the sweets you love again! Instead, it’s all about enjoying sugar in moderation, without being controlled by urges and cravings.
A former sugar addict herself, Leisa will guide you step-by- step through successfully breaking your addiction and start reaping the benefits of your new sugar-free life!
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781645673347
Year: 2021
Publisher: St Martins Press
Pages: 168
Description:
One Week to a Healthier, Sugar-Free You
Do you constantly crave simple carbohydrates like breads, desserts or sugary drinks? Do you treat yourself to "one cookie" that quickly spirals into eating the whole box? Have you tried to cut back on your sugar consumption before, but ultimately caved to your cravings? You aren’t alone! Stop being controlled by your sugar addiction once and for all by following this simple, achievable one-week sugar cleanse, designed by integrative nutrition health coach and www.makemesugarfree.com founder Leisa Maloney Cockayne.
This quick and achievable cleanse is made up of seven days of breakfast, lunch, dinner and snack recipes that are flavorful and satisfying enough to help you quit sugar cold turkey, without feeling like you’re missing out on enjoying your meals. Choose from tasty options like:
- Quinoa and Goat Cheese Burgers
- Bo-ho-llandaise Poached Eggs
- Coconut Chicken Dippers
- Coconut and Vanilla Overnight Oats
- Sage Pork Cutlets
- Parma Ham and Arugula Cauli Pizza
Leisa includes a bonus chapter of healthy meals to enjoy post-cleanse, to help you continue being conscientious and keep you from sliding back into unhealthy, sugar-laden habits. She also shares lower-sugar versions of your favorite desserts—because breaking your sugar addiction doesn’t mean never eating the sweets you love again! Instead, it’s all about enjoying sugar in moderation, without being controlled by urges and cravings.
A former sugar addict herself, Leisa will guide you step-by- step through successfully breaking your addiction and start reaping the benefits of your new sugar-free life!