Description
Discover the ultimate guide to healthy living with **500 Ketogenic Recipes**, your essential cookbook for mastering the ketogenic lifestyle. This comprehensive volume, published in 2018 by Quarto US, spans 304 pages packed with delicious, easy-to-follow recipes that emphasize a low-carb, high-fat diet. The ketogenic diet has gained popularity for its potential health benefits, including weight loss, improved energy levels, and even reversing certain illnesses. With **500 Ketogenic Recipes**, bestselling author Dana Carpender leads you through the ins and outs of creating mouthwatering meals while maintaining the right balance of macronutrients. Whether you're looking for keto-friendly snacks, satisfying main dishes, or indulgent desserts, this cookbook has it all. Each recipe is designed to be simple enough for busy lifestyles while still delivering the rich flavors you're craving. Say goodbye to bland diets and hello to vibrant, delicious meals that will keep you on track with your ketogenic journey. This book is not just a collection of recipes; it's a roadmap to a healthier, more fulfilling way of eating. Perfect for both beginners and seasoned keto enthusiasts, **500 Ketogenic Recipes** is your go-to resource for low-carb cooking. Join the millions who have transformed their lives with the ketogenic diet and elevate your cooking game today! Order now and receive your copy quickly with our dependable delivery options.
Condition: BRAND NEW
ISBN: 9781592338160
Year: 2018
Publisher: Quarto US
Pages: 304
Description:
At last, here is a comprehensive cookbook to the hottest eating plan around! The ketogenic diet is an eating plan that emphasises high ratios of healthy fats, moderate protein, and low carbohydrate intake.
While the ketogenic diet isn't new -- there is newly emerging research that the ketogenic lifestyle may help reverse illness, promote longevity, and be the best diet for losing weight. Millions of people are transitioning to a ketogenic diet to look and feel their best.
However, doing the ketogenic lifestyle the right way isn't always easy. How do you get your macronutrients properly balanced? What foods are keto-friendly and which aren't? 500 Ketogenic Recipes is here with the answers.
Low-carb queen and bestselling author Dana Carpender shows how to live the ketogenic lifestyle deliciously with 500 easy-to-prepare recipes for everything from snacks and appetisers, to main dishes, to drinks and dessert.
Condition: BRAND NEW
ISBN: 9781592338160
Year: 2018
Publisher: Quarto US
Pages: 304
Description:
At last, here is a comprehensive cookbook to the hottest eating plan around! The ketogenic diet is an eating plan that emphasises high ratios of healthy fats, moderate protein, and low carbohydrate intake.
While the ketogenic diet isn't new -- there is newly emerging research that the ketogenic lifestyle may help reverse illness, promote longevity, and be the best diet for losing weight. Millions of people are transitioning to a ketogenic diet to look and feel their best.
However, doing the ketogenic lifestyle the right way isn't always easy. How do you get your macronutrients properly balanced? What foods are keto-friendly and which aren't? 500 Ketogenic Recipes is here with the answers.
Low-carb queen and bestselling author Dana Carpender shows how to live the ketogenic lifestyle deliciously with 500 easy-to-prepare recipes for everything from snacks and appetisers, to main dishes, to drinks and dessert.