Description
Unlock your potential with '101 Get-Lean Workouts and Strategies', a comprehensive guide designed for fitness enthusiasts eager to shed fat and achieve a lean physique. This BRAND NEW workbook is expertly crafted to offer a variety of fat-burning workouts tailored for all fitness levels. Each workout has been carefully curated with cutting-edge training programs, scientifically backed by extensive research and validated by professional trainers and athletes. You'll find techniques focused on boosting metabolism, enhancing endurance, and promoting overall health.
Not only does this book dive into effective strategies for weight loss, but it also emphasizes sustainable lifestyle changes that foster long-term health benefits. With detailed instructions and clear illustrations, you'll be guided through high-intensity workouts, strength-building exercises, and functional training that fit seamlessly into your daily routine.
Whether you're just starting on your fitness journey or looking to elevate your current regimen, '101 Get-Lean Workouts and Strategies' is your ultimate fitness companion that equips you with everything you need to make informed choices and optimize your results.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781600787362
Year: 2013
Publisher: Triumph Books
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781600787362
Year: 2013
Publisher: Triumph Books
Description:
Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts.
Not only does this book dive into effective strategies for weight loss, but it also emphasizes sustainable lifestyle changes that foster long-term health benefits. With detailed instructions and clear illustrations, you'll be guided through high-intensity workouts, strength-building exercises, and functional training that fit seamlessly into your daily routine.
Whether you're just starting on your fitness journey or looking to elevate your current regimen, '101 Get-Lean Workouts and Strategies' is your ultimate fitness companion that equips you with everything you need to make informed choices and optimize your results.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781600787362
Year: 2013
Publisher: Triumph Books
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781600787362
Year: 2013
Publisher: Triumph Books
Description:
Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts.