{"product_id":"the-power-of-self-healing","title":"The Power of Self-Healing","description":"Condition: BRAND NEW\u003cbr\u003eISBN: 9781761349843\u003cbr\u003eFormat: Trade paperback (UK)\u003cbr\u003eYear: 2025\u003cbr\u003ePublisher: Penguin Australia Pty Ltd\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eDescription:\u003cbr\u003e\u003cb\u003eTherapy alone cannot heal childhood trauma and \u003c\/b\u003e\u003cb\u003ecreate the balance and abundance you seek. \u003c\/b\u003e\u003cb\u003eTo truly change and thrive, you need to learn \u003c\/b\u003e\u003cb\u003ehow to self-heal.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eChildhood trauma and its toxic beliefs trap us in destructive patterns of anxiety, shame, perfectionism and avoidance, robbing us of our agency.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eWe're in the middle of a revolution in understanding the effects of childhood trauma. \u003ci\u003eThe Power of Self-Healing \u003c\/i\u003eby trusted trauma expert Dr Sarah Woodhouse is the wake-up call you need to liberate yourself from damaging thoughts and behaviours - starting today.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eIncluding insights from some of the world's leading voices on trauma, this transformative book provides practical tools and insights to help you re-wire, re-learn and break free.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eBy the end of this book, you'll know you have agency, choices, and the ability to create profound changes in yourself and your life - and that you can heal your trauma.","brand":"RANDOM HOUSE","offers":[{"title":"Default","offer_id":41505948303493,"sku":"PR397682","price":54.3,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/files\/image_TNXB65Q9P03S.jpg?v=1769615871","url":"https:\/\/smartfoxbooks.co.nz\/products\/the-power-of-self-healing","provider":"Smartfox Books","version":"1.0","type":"link"}