{"product_id":"strength-and-conditioning","title":"Strength and Conditioning","description":"Condition: BRAND NEW\u003cbr\u003eISBN: 9780470019191\u003cbr\u003eYear: 2010\u003cbr\u003ePublisher: John Wiley \u0026amp; Sons (UK)\u003cbr\u003ePages: 488\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eDescription:\u003cbr\u003e\"I recommend that you read and use the information in this book to\u003cbr\u003eprovide your athletes with the best chances of performing at their\u003cbr\u003ebest\"\u003cbr\u003efrom the foreword by Sir Clive Woodward, Olympic Performance\u003cbr\u003eDirector, British Olympic Association \u003cbr\u003e\u003cbr\u003e\u003cbr\u003eThis book provides the latest scientific and practical\u003cbr\u003einformation in the field of strength and conditioning.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eThe text is presented in four sections, the first of which\u003cbr\u003ecovers the biological aspects of the subject, laying the foundation\u003cbr\u003efor a better understanding of the second on the biological\u003cbr\u003eresponses to strength and conditioning programs. Section three\u003cbr\u003edeals with the most effective monitoring strategies for evaluating\u003cbr\u003ea training program and establishing guidelines for writing a\u003cbr\u003esuccessful strength and conditioning program. The final section\u003cbr\u003eexamines the role of strength and conditioning as a rehabilitation\u003cbr\u003etool and as applied to those with disabilities.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eThis book is an invaluable textbook and reference both for\u003cbr\u003eacademic programs and for the continuing education of sports\u003cbr\u003eprofessionals.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eIntegrates the latest research on physiological, anatomical and\u003cbr\u003ebiomechanical aspects of strength and conditioning\u003cbr\u003e\u003cbr\u003eOffers numerous practical examples of applications\u003cbr\u003e\u003cbr\u003eProvides guidelines for writing and monitoring effective\u003cbr\u003estrength training programs","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":41525849161861,"sku":"PR264681","price":108.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/files\/9780470019191_SWGH3FCIEMI4.jpg?v=1771677994","url":"https:\/\/smartfoxbooks.co.nz\/products\/strength-and-conditioning","provider":"Smartfox Books","version":"1.0","type":"link"}