Description
Transform your menstrual health with 'Period Repair Manual' by naturopath Lara Briden. This essential guide is designed for women looking to improve their period health using natural treatments and holistic approaches. Millions of women experience menstrual issues, and this book empowers them with the knowledge and tools to make positive changes. Addressing common problems like PCOS, endometriosis, and hormonal imbalance, the Period Repair Manual is a must-have resource for every woman, whether you're a teenager just starting your cycle or an adult seeking answers for period irregularities.
Briden discusses a range of topics, including how to effectively come off hormonal birth control, what your period should look and feel like, and how to communicate effectively with healthcare providers. This comprehensive manual provides practical advice and proven treatment protocols that integrate nutritional supplements and dietary changes, making it an indispensable part of your menstrual health journey.
With 384 pages of research-backed information and empathetic support, 'Period Repair Manual' is your go-to source for achieving a healthier relationship with your menstrual cycle. Empower yourself with the wisdom this book offers and take control of your period health today.
**Delivery Information:** Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. ISBN: 9781760559540. Format: Trade paperback (UK). Year: 2018. Publisher: Pan Macmillan Australia.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781760559540
Format: Trade paperback (UK)
Year: 2018
Publisher: Pan Macmillan Australia
Pages: 384
Description:
Naturopath Lara Briden wants to give women the knowledge and tools to improve their period health. Every woman will menstruate in their lifetime, and one in two women will struggle with their period health. Lara's book, previously self-published, has already garnered rave reader reviews because of it deals so openly and compassionately with this important aspect of women's health.
Containing invaluable advice for women of every age and circumstance, and detailing natural treatments from nutritional supplements to a healthy diet, this book promises to help women change their relationship with their menstrual cycle.
Topics include how to come off hormonal birth control; what your period should be like; what can go wrong; how to talk to your doctor; treatment protocols for all common period problems, including PCOS and endometriosis.
Thoroughly researched and written in clear and accessible language, Lara Briden's Period Repair Manual is the ultimate guide to better periods.
Briden discusses a range of topics, including how to effectively come off hormonal birth control, what your period should look and feel like, and how to communicate effectively with healthcare providers. This comprehensive manual provides practical advice and proven treatment protocols that integrate nutritional supplements and dietary changes, making it an indispensable part of your menstrual health journey.
With 384 pages of research-backed information and empathetic support, 'Period Repair Manual' is your go-to source for achieving a healthier relationship with your menstrual cycle. Empower yourself with the wisdom this book offers and take control of your period health today.
**Delivery Information:** Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. ISBN: 9781760559540. Format: Trade paperback (UK). Year: 2018. Publisher: Pan Macmillan Australia.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781760559540
Format: Trade paperback (UK)
Year: 2018
Publisher: Pan Macmillan Australia
Pages: 384
Description:
Naturopath Lara Briden wants to give women the knowledge and tools to improve their period health. Every woman will menstruate in their lifetime, and one in two women will struggle with their period health. Lara's book, previously self-published, has already garnered rave reader reviews because of it deals so openly and compassionately with this important aspect of women's health.
Containing invaluable advice for women of every age and circumstance, and detailing natural treatments from nutritional supplements to a healthy diet, this book promises to help women change their relationship with their menstrual cycle.
Topics include how to come off hormonal birth control; what your period should be like; what can go wrong; how to talk to your doctor; treatment protocols for all common period problems, including PCOS and endometriosis.
Thoroughly researched and written in clear and accessible language, Lara Briden's Period Repair Manual is the ultimate guide to better periods.