{"product_id":"living-your-yoga","title":"Living Your Yoga","description":"Condition: BRAND NEW\u003cbr\u003eISBN: 9781930485365\u003cbr\u003eFormat: Trade paperback (UK)\u003cbr\u003eYear: 2016\u003cbr\u003ePublisher: RANDOM HOUSE US\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eDescription:\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eIf you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of \u003ci\u003eLiving Your Yoga,\u003c\/i\u003e Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life-all of them-as ways to practice. This edition includes three new chapters (Relaxation, Empathy, and Worship), a full index, and new interior and cover designs.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eUsing the time-honored wisdom of the \u003ci\u003eYoga Sutra\u003c\/i\u003e and the\u003ci\u003e Bhagavad Gita\u003c\/i\u003e to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eInspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, partner, mother, friend, and yoga practitioner and teacher. The result: a new yoga that beckons you to find the spiritual in everyday life.","brand":"RANDOM HOUSE","offers":[{"title":"Default","offer_id":41837359956101,"sku":"PR430759","price":51.7,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/files\/image_TT6N72J6S9WC.jpg?v=1788136011","url":"https:\/\/smartfoxbooks.co.nz\/products\/living-your-yoga","provider":"Smartfox Books","version":"1.0","type":"link"}