{"title":"Nonfiction \u003e Health-lifestyle","description":"","products":[{"product_id":"periodic-table-with-chemistry-formulas-sparkcharts","title":"Periodic Table with Chemistry Formulas SparkCharts","description":"Condition: BRAND NEW\u003cbr\u003eISBN: 9781411470682\u003cbr\u003eFormat: Paper over boards\u003cbr\u003eYear: 2014\u003cbr\u003ePublisher: SparkNotes\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eDescription:\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eSparkCharts™:The information you need-concisely, conveniently, and accurately. \u003cbr\u003e\u003cbr\u003eCreated by Harvard students for students everywhere, these study companions and reference tools cover a wide range of college and graduate school subjects, from Business and Computer Programming to Medicine, Law, and Languages. They'll give you what it takes to find success in school and beyond. Outlines and summaries cover key points, while diagrams and tables make difficult concepts easier to grasp.\u003cbr\u003e\u003cbr\u003eThis two-page chart is a perfect reference for homework and problem sets. On side one, the chart lists the most important chemical formulas and provides quick refreshers on significant figures and balancing equations. Side two includes a beautiful periodic table that gives the following information for each element:\u003cbr\u003eName\u003cbr\u003eAtomic number\u003cbr\u003eAtomic symbol\u003cbr\u003eAtomic mass\u003cbr\u003eOxidation states (most stable state in bold)\u003cbr\u003eElectronegativity\u003cbr\u003eElectron affinity\u003cbr\u003eFirst ionization potential\u003cbr\u003eAtomic radius\u003cbr\u003eElectron shell configuration","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40421412143237,"sku":"PR3451*","price":23.6,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/image_ST83MMGAQ7P0.jpg?v=1705385868"},{"product_id":"understanding-and-dealing-with-stroke","title":"Understanding and Dealing with Stroke","description":"Understanding and Dealing with Stroke is an essential guide that provides readers with the critical information needed to navigate the complexities of stroke—both for those affected and their loved ones. With 176 pages of insightful content, this paperback book by Dr. Keith Souter delves deeply into the fundamentals of stroke awareness, explaining what happens during a stroke, recognizing the risk factors, and understanding the types of strokes that can occur. Readers will learn valuable insights on effective stroke recovery strategies and rehabilitation methods to enhance the quality of life post-stroke. Additionally, the book covers essential information on medication management, aids, and equipment to support independent living. Whether you or someone you care about is facing the challenges of stroke recovery, this book is a vital resource. Equip yourself with knowledge and understand how to Deal with Stroke for better outcomes. Available in a convenient size of 129 x 198 mm, this newly published resource is an invaluable addition to your library. Start your journey to understanding strokes today. \u003cbr\u003e\u003cbr\u003eDelivery information: We are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, customs duty, or tax.\u003cbr\u003e\u003cbr\u003eCONDITION: Brand New\u003cbr\u003eDimensions: 129 x 198 mm\u003cbr\u003ePages: 176\u003cbr\u003eBind: paperback\u003cbr\u003eAuthor: Dr Keith Souter    Publisher: Summersdale Publishers\u003cbr\u003ePublication Date: 01-07-2013\u003cbr\u003e\u003cbr\u003eIt is estimated that there are up to 30 strokes every minute throughout the world.* A stroke can be fatal or disabling, while others are purely temporary with a recovery time of less than 24 hours. Whatever the case, a stroke is always serious and as well as having physical and mental consequences for the sufferer, it can also have a significant effect on other family members. This book gives the basic information needed to understand what a stroke is, how to spot the risk factors that may contribute to a stroke, and how to take steps to deal with the repercussions, including details on:\u003cbr\u003e\u003cbr\u003e• What happens in a stroke\u003cbr\u003e\u003cbr\u003e• The different types of stroke\u003cbr\u003e\u003cbr\u003e• Stroke recovery and rehabilitation\u003cbr\u003e\u003cbr\u003e• Medication and aids and equipment for independent living\u003cbr\u003e\u003cbr\u003e*Source: World Stroke Campaign\u003cbr\u003e\u003cbr\u003eWe are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40421559500933,"sku":"PR80922","price":19.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9781849533904_STC9RWADBJ83.jpg?v=1705401525"},{"product_id":"new-old-fashioned-parenting","title":"New Old-Fashioned Parenting","description":"Discover the perfect balance in modern parenting with the 'New Old-Fashioned Parenting' book by Liat Hughes Joshi. As family dynamics evolve, navigating the complexities of child-rearing can feel overwhelming. This insightful 224-page paperback guide offers a refreshing blend of traditional wisdom and contemporary practices tailored for today’s busy parents. Say goodbye to the stress of modern parenting where children dominate every moment; this book empowers you to reclaim control while fostering a nurturing environment. With dimensions of 148 x 210 mm, it’s perfect for any bookshelf. Joshi insists that raising children does not mean surrendering to every whim — it’s time to forge a path that encourages respect, responsibility, and healthy boundaries. From avoiding common pitfalls, like catering to the “picky eater” trend, to promoting appropriate social behaviors, this parenting manifesto provides practical tips, relatable anecdotes, and actionable strategies to bring harmony back into your home. Join the movement that champions a sustainable lifestyle for families without the burden of guilt. Embrace the philosophy of sensible parenting; no more spoiling, no more pandering, and certainly, no more dinosaur-shaped chicken nuggets at dinner time. Dive into this essential read and transform your parenting journey today. Enjoy combined shipping and fast delivery from our Auckland-based store in New Zealand, ensuring you face no unexpected import charges, custom duties, or tax.\u003cbr\u003e\u003cbr\u003eCONDITION: Brand New\u003cbr\u003eDimensions: 148 x 210 mm\u003cbr\u003ePages: 224\u003cbr\u003eBind: paperback\u003cbr\u003eAuthor: Liat Hughes Joshi    Publisher: Summersdale Publishers\u003cbr\u003ePublication Date: 09-02-2015\u003cbr\u003e\u003cbr\u003eThere’s been a revolution in the family; it’s now all about the kids. Our homes are overrun with their toys and our diaries packed with their schedule of social and educational activities. We’ve lost control and we don’t know how to redress the balance. Thankfully, we’ve moved on from the days of children being forced to sit at the dinner table until they’ve eaten every scrap of overcooked cabbage, but we’re now plagued with the worry of ending up with ‘that child’ – the one running amok in shops and classrooms. This book combines newer and traditional childrearing methods and applies a common sense ‘best of both worlds’ approach – one that works in the modern world for modern families. In this manifesto of new old-fashioned parenting there’s no pandering, no spoiling, and definitely no dinosaur-shaped chicken nuggets at dinner time.\u003cbr\u003e\u003cbr\u003eWe are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40421565792389,"sku":"PR81184","price":23.7,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9781849536721_STC9SL50F67I.jpg?v=1705402284"},{"product_id":"going-gluten-free-how-to-get-started","title":"Going Gluten-free: How to Get Started","description":"Start your journey to health with 'Going Gluten-free: How to Get Started.' This essential guide helps you understand gluten sensitivity and introduces you to the gluten-free lifestyle. Discover if you’re one of the 1 in 10 people who react adversely to gluten with simple self-assessment tools. Master the transition with a comprehensive shopping list tailored for gluten-free foods, allowing you to shop with confidence. Packed with delicious recipes and innovative eating ideas, this book empowers you to reclaim your vitality and enjoy flavorful meals while navigating your gluten-free diet. At 148 x 210 mm with 64 pages, this easy-to-follow guide blends practicality and culinary delight. Perfect for beginners and those looking to enhance their gluten-free meals, this book bridges the gap between understanding gluten allergies and leading a vibrant, gluten-free life. Get your copy now and take the first step towards wellness as you transform your diet and lifestyle into a healthier, more fulfilling experience. We are pleased to offer combined shipping. Our products are proudly stocked in New Zealand, ensuring you face no unexpected import charges, custom duties, or taxes.\u003cbr\u003e\u003cbr\u003eCONDITION: Brand New\u003cbr\u003eDimensions: 148 x 210 mm\u003cbr\u003ePages: 64\u003cbr\u003e\u003cbr\u003eAuthor: Chris Ford    Publisher: RRS Global Limited\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eAre you thinking about going gluten-free? Does gluten make you ill? One in ten people react to gluten - do you? This book gives you the 3 steps to getting started on your gluten-free diet. Starting with identifying if you really are gluten sensitive, then, on to a shopping list to help you work out what you can and can't eat. Finally, plenty of recipes and eating ideas to make you feel much better and full of life again. 148 x 210 mm 64 pages\u003cbr\u003e\u003cbr\u003eWe are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40421566283909,"sku":"PR81216","price":27.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9780473104917_STC8PXCDZWWK.jpg?v=1705402370"},{"product_id":"the-final-choice","title":"The Final Choice","description":"Discover the compelling narrative of assisted dying through the eyes of Kiwi journalist Caralise Trayes in this eye-opening book. Measuring 152 x 229 mm with 280 pages, this brand new paperback edition is published by Capture and Tell Media on July 1, 2020. Caralise Trayes embarks on a thought-provoking journey, unearthing the truths surrounding the End of Life Choice Act. This gripping story weaves interviews with key figures, including Act MP David Seymour, terminal illness advocates, and medical professionals, offering diverse perspectives on this critical issue. Learn about the personal stories that highlight the complexities of choosing assisted dying while confronting the ethical debates involved. Readers will appreciate Trayes’ ability to present challenging topics with warmth and sensitivity, ultimately leading to profound insights on dignity and choice at the end of life. Perfect for anyone interested in New Zealand's journey towards understanding this complex law, this book also functions as a meaningful resource for discussions about end-of-life decisions. We provide combined shipping options for your convenience. Shop with confidence, knowing our NZ owned business is based in Auckland, ensuring your purchase is in stock locally—eliminating unexpected import charges, customs duties, or taxes.\u003cbr\u003e\u003cbr\u003eCONDITION: Brand New\u003cbr\u003eDimensions: 152 x 229 mm\u003cbr\u003ePages: 280\u003cbr\u003eBind: paperback\u003cbr\u003eAuthor: Caralise Trayes    Publisher: Capture and Tell Media\u003cbr\u003ePublication Date: 01-07-2020\u003cbr\u003e\u003cbr\u003eA Kiwi journalist on the hunt for the truth about assisted dying and the End of Life Choice Act. Join her on a journey of discovery as she tells the stories of those with terminal illness and interviews lawyers, doctors, ethicists and clerics around New Zealand and the world. Includes interviews from Act MP David Seymour, Shirley Seales (mother of the late Lecretia Seales), Dr Jack Havill and Mary Panko PhD of the End-of-Life Choice Society, as well as in?uencer \u0026amp; disabilities advocate Claire Freeman, palliative care expert Professor Roderick MacLeod MNZM and NZ Disability Rights Commissioner, Paula Tesoriero MNZM among many others. Written in a remarkably personable way while plunging into some of life's most challenging topics, and resurfacing with intriguing results.\u003cbr\u003e\u003cbr\u003eWe are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40421566578821,"sku":"PR81228","price":27.6,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9780473524517_STC8RZJ779MA.jpg?v=1705402412"},{"product_id":"gardeners-year-tips-and-tricks-to-keep-your-garden-green-through-the-seasons","title":"Gardener's Year: Tips and Tricks to Keep Your Garden Green Through the Seasons","description":"Start every season with confidence using \"Gardener's Year: Tips and Tricks to Keep Your Garden Green Through the Seasons.\" This essential gardening guide is a treasure trove of month-by-month strategies specifically designed for both ornamental gardens and edible crops. Perfect for anyone looking to enhance their gardening skills, this hardcover book provides invaluable tips on protecting plants from frost, pests, and disease while ensuring a bountiful harvest throughout the year. With its practical to-do lists, you can efficiently manage garden maintenance and stay organized. Additionally, it features dedicated diary pages for recording your gardening notes and plans, making it an indispensable reference guide for all gardening enthusiasts.\u003cbr\u003e\u003cbr\u003eWhether you’re an experienced green thumb or just starting out on your gardening journey, this charming pocket-sized yearbook offers reliable advice to nurture your garden’s health across all seasons. Learn how to effectively cultivate your plants and achieve a lush, thriving landscape or vegetable garden. The insights provided in this book will turn gardening challenges into opportunities for growth.\u003cbr\u003e\u003cbr\u003eGet ready to transform your outdoor space into a vibrant oasis. Buy your copy of \"Gardener's Year\" today and embark on your gardening adventure, ensuring your garden remains green and flourishing, whatever the season. \u003cbr\u003e\u003cbr\u003eDelivery Information: Your purchase will be shipped promptly for your convenience, ensuring you get your gardening tips in no time!\u003cbr\u003e\u003cbr\u003eCONDITION: BRAND NEW\u003cbr\u003eTitle: Gardener's Year: Tips and Tricks to Keep ...\u003cbr\u003ePublisher: Summersdale\u003cbr\u003ePublication Date: 2019\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cbr\u003eDetails:\u003cbr\u003eThis charming and indispensable reference guide contains specific month-by-month ‘to do’ lists for ornamental gardens, edible crops and general maintenance, as well as tips on everything green-fingered, from protecting your plants from frost, pests and disease to making sure you get a bumper harvest to enjoy year-round. With diary pages for making your own notes each month, this pocket-sized yearbook is a must-have for every season. Whether you’re a seasoned gardener or just starting out, this book will become an old and trusted friend.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40421572018309,"sku":"PR85219*","price":23.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9781786857651_STGCQF8E3ZCM.jpg?v=1705403137"},{"product_id":"my-first-board-book-a-day-at-the-zoo","title":"My First Board Book: A Day at the Zoo","description":"Condition: BRAND NEW\u003cbr\u003eISBN: 9781869713669\u003cbr\u003eYear: 2018\u003cbr\u003ePublisher: Hachette Aotearoa New Zealand\u003cbr\u003ePages: 24\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eDescription:\u003cbr\u003eDonovan Bixley ONZM has sold hundreds of thousands of copies of his books in 31 countries and 18 languages, including te reo Maori. He has won awards for both his illustrating and writing and won the Children's Choice award in 2013.   In 2021 he became an Officer of the Order of New Zealand.  With over 100 books published, his unique style of illustration brings delight and joy to readers both young and old. He lives on the crater's edge of the greatest volcanic eruption in human history (also known as Lake Taupo, in New Zealand).\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003eMusic fills his spare time alongside his wife and three daughters.\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003ewww.donovanbixley.com","brand":"ALLIANCE DIST - SF","offers":[{"title":"Default","offer_id":40422270468229,"sku":"PR24171*","price":30.2,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/image_ST8H4DEULDAY.jpg?v=1705455005"},{"product_id":"gluten-free-parties-and-picnics-great-food-for-children-and-families","title":"Gluten-free Parties and Picnics: Great Food for Children and Families","description":"Discover the ultimate guide for gluten-free celebrations with 'Gluten-free Parties and Picnics: Great Food for Children and Families.' This delightful book, crafted by renowned authors Rodney Dr Ford and Liz Fazakarley, is perfect for parents seeking to create memorable, gluten-free parties and picnics for their children. In an easy-to-understand format, it empowers kids with essential information about gluten, ensuring they feel included and excited about their meals. The book is filled with creative, delicious recipes that make gluten-free living enjoyable. From birthday parties to family picnics, you will find an array of fun food ideas that everyone will love. This 64-page treasure is a must-have for families navigating gluten-free diets, providing practical tips for making celebrations stress-free and delicious. Ideal for children, this book encourages them to embrace their dietary needs positively. Let Libby's birthday be a gluten-free success and transform your family picnics with innovative meal ideas. Plus, our shipping policy allows for combined shipping, making it easier to stock up on all your favorite gluten-free products. Located in Auckland, Smartfox NZ ensures fast dispatch from within New Zealand, eliminating any worries about unexpected import charges, custom duties, or taxes. Make gluten-free fun and delicious with this essential guide today!\u003cbr\u003e\u003cbr\u003eCONDITION: Brand New\u003cbr\u003eDimensions: 147 x 210 mm\u003cbr\u003ePages: 64\u003cbr\u003e\u003cbr\u003eAuthors: Rodney Dr Ford, Liz Fazakarley    Publisher: RRS Global Limited\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eOh dear, it's Libby's birthday - how will we manage to do a gluten-free party? How will we cope on a family picnic? This book will teach your child about gluten, show them how to cope, make gluten-free fun and tell your friends what to do. It is full of great party and picnic ideas while making it easy for your children to understand about gluten and realise it's ok to be gluten-free.\u003cbr\u003e\u003cbr\u003eWe are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40422724894853,"sku":"PR81469","price":34.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9780473107741_STC8PXWEBB2M.jpg?v=1705487658"},{"product_id":"plant-paradigm","title":"Plant Paradigm","description":"Discover a transformative perspective on sustainable living with this empowering paperback by author James Wilson. Measuring 125 x 204 x 8 mm, the book boasts 121 pages filled with invaluable insights into embracing a whole-food plant-based (WFPB) lifestyle. After a life of farming and consuming animal products, James Wilson experienced a profound health awakening that led him and his wife, Barbie, to adopt veganism. Through 'Plant Paradigm,' he shares their compelling journey and highlights the impactful benefits of veganism—not just for individual health but also for the planet and our furry friends.\u003cbr\u003e\u003cbr\u003ePacked with practical cooking tips for vegan meals, this book serves as a guide for anyone looking to reduce their environmental impact while enjoying delicious food. Veganism promotes a healthier and longer life, minimizes ecological footprints, and prevents the cruelty often associated with livestock farming. Moreover, Wilson emphasizes the joy that comes with a vegan lifestyle, enhancing well-being in a uniquely substantial way.\u003cbr\u003e\u003cbr\u003eEmbrace a compassionate lifestyle that nourishes your body and the Earth with 'Plant Paradigm.' Ideal for those searching for vegan cookbooks, sustainable living guides, and insights into a whole-food plant-based diet. Shipping is straightforward, with the product in stock in NZ, eliminating unexpected import charges or taxes. Enjoy combined shipping with Smartfox, a proud NZ-based business located in Auckland. Start your journey towards a healthier you today!\u003cbr\u003e\u003cbr\u003eCONDITION: Brand New\u003cbr\u003eDimensions: 125 x 204 x 8 mm\u003cbr\u003ePages: 121\u003cbr\u003eBind: paperback\u003cbr\u003eAuthor: James Wilson    Publisher: James Wilson\u003cbr\u003ePublication Date: 31-05-2019\u003cbr\u003e\u003cbr\u003eJames Wilson was a farmer for 40 years before he became a vegan, a change that he believes saved his life. He'd spent a lifetime farming, growing, harvesting and eating meat and milk products, but eight years ago a health scare persuaded him to make the dramatic decision to change his lifestyle. James and his wife Barbie immediately adopted a whole-food plant-based (WFPB) diet and lifestyle - a vegan approach. And they've never looked back. Veganism, he insists, ensures a longer and healthier life. It also severely reduces our individual environmental footprint and avoids the often-appalling cruelty that livestock farming causes to animals. \"Of course, there is a fourth reason\" says James Wilson, \"not quite so scientifically upheld, but one that works for me. And that is simply that there is joy in being vegan\". Plant Paradigm forcibly puts the case for veganism, including some practical suggestions for how to cook vegan at home.\u003cbr\u003e\u003cbr\u003eWe are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40422725386373,"sku":"PR81487","price":34.1,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9780473461751_STC8RB8OHV2T.jpg?v=1705487721"},{"product_id":"365-ways-to-be-slimmer","title":"365 Ways to be Slimmer","description":"Transform your life with '365 Ways to be Slimmer,' the ultimate guide to shedding pounds and embracing a healthier lifestyle. This brand new paperback book, featuring 160 pages of expert advice, is meticulously crafted to provide you with the motivation and strategies you need to achieve your weight loss goals. Measuring 145 x 115 mm, it’s the perfect size to carry everywhere, ensuring you have access to fitness ideas, meal suggestions, and tips for healthy habits at your fingertips.\u003cbr\u003e\u003cbr\u003eWhether you’re searching for daily inspiration or long-term solutions, this book offers something for everyone, making it your go-to resource in your weight management journey. Discover effective ways to stay committed to your fitness goals, optimize your meals with nutritious choices, and incorporate enjoyable physical activities into your routine. Get started on a path to becoming a leaner, healthier you with practical insights that fit seamlessly into your daily life. \u003cbr\u003e\u003cbr\u003eWhat are you waiting for? Grab your copy today and start reaping the benefits of a healthier lifestyle. Plus, enjoy hassle-free delivery within NZ! Smartfox is a proud NZ-owned business located in Auckland, ensuring you receive your order without surprises like import charges or customs duties, as our products are stocked locally.\u003cbr\u003e\u003cbr\u003eCONDITION: Brand New\u003cbr\u003eDimensions: 145 x 115 mm\u003cbr\u003ePages: 160\u003cbr\u003eBind: paperback\u003cbr\u003ePublisher: Summersdale Publishers\u003cbr\u003ePublication Date: 11-01-2019\u003cbr\u003e\u003cbr\u003eDo you want to be a leaner, healthier you? Get started and stay motivated every day with this handy guide. With meal suggestions, fitness ideas and tips to help you create healthy habits for the long-term, this little book will steer you towards getting into great shape and feeling good.\u003cbr\u003e\u003cbr\u003eWe are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40422731645061,"sku":"PR81652","price":34.1,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9781786857576_STC9JGYA8R0X.jpg?v=1705488361"},{"product_id":"365-ways-to-be-fitter","title":"365 Ways to be Fitter","description":"Unlock your potential with '365 Ways to be Fitter', your ultimate companion for achieving a healthier lifestyle. This brand new paperback edition features 160 pages of motivating workout ideas, expert training tips, and invigorating activities tailored to suit all fitness levels. Whether you are a beginner or a seasoned pro, this fitness guide is packed with essential information that covers nutrition, stamina, and overall wellbeing, making it the perfect addition to your health and fitness journey.\u003cbr\u003e\u003cbr\u003eEach day offers you fresh inspiration to stay active and make healthier choices. With practical suggestions on healthy eating and powerful words of wisdom, you’ll find the encouragement you need to not just start but sustain your fitness journey all year round. Measuring 148 x 115 mm, its compact size makes it easy to carry wherever life takes you, ensuring you’re always motivated.\u003cbr\u003e\u003cbr\u003eEnjoy seamless shopping with our shipping options. As a proud NZ-owned business based in Auckland, we ensure that this product is readily available in stock, eliminating any unexpected import charges, custom duties, or taxes. Embrace fitness today and transform your life with '365 Ways to be Fitter'.\u003cbr\u003e\u003cbr\u003eCONDITION: Brand New\u003cbr\u003eDimensions: 148 x 115 mm\u003cbr\u003ePages: 160\u003cbr\u003eBind: paperback\u003cbr\u003ePublisher: Summersdale Publishers\u003cbr\u003ePublication Date: 11-01-2019\u003cbr\u003e\u003cbr\u003eDo you want to be a fitter, healthier you? Stay motivated every day with this handy collection of workout ideas, top training tips, invigorating activities, healthy eating suggestions and words of wisdom. From nutrition to stamina, this little book will help get you into great shape.\u003cbr\u003e\u003cbr\u003eWe are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40422731677829,"sku":"PR81653","price":34.1,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9781786857583_STC9JHF9U1G2.jpg?v=1705488366"},{"product_id":"365-ways-to-be-inspired","title":"365 Ways to be Inspired","description":"Unlock your creativity daily with \"365 Ways to be Inspired\". This brand new paperback book, measuring 148 x 115 mm and consisting of 160 pages, is your essential guide to innovative thinking and personal growth. Published by Summersdale Publishers on 11-01-2019, this small but powerful collection of inspiring ideas, engaging activities, and sage advice is perfect for anyone seeking motivation. Whether you're a busy professional looking to enhance your creativity, a student aiming for innovative projects, or simply someone who wishes to live a more inspired life, this little book serves as a daily spark to ignite your imagination and drive. Keep the staleness at bay and embrace a mindset rich in creativity and inspiration with these thoughtful prompts and invigorating tips. Perfect for gifting or personal use, it aims to light up your mind and reshape your perspective on everyday challenges. Improve your day-to-day inspiration journey with practical insights aimed at boosting morale and fostering an innovative spirit. We are happy to combine shipping for all orders! As a New Zealand-owned business based in Auckland, we ensure our products are in stock locally, allowing for quick delivery without unexpected import charges, customs duty, or tax. Experience the joy of inspiration and discover your creative potential today with this delightful addition to your bookshelf!\u003cbr\u003e\u003cbr\u003eCONDITION: Brand New\u003cbr\u003eDimensions: 148 x 115 mm\u003cbr\u003ePages: 160\u003cbr\u003eBind: paperback\u003cbr\u003ePublisher: Summersdale Publishers\u003cbr\u003ePublication Date: 11-01-2019\u003cbr\u003e\u003cbr\u003eDo you want to be an inspired, more innovative you? Tap into your creativity every day with this motivating collection of imaginative and crafty ideas, top tips, invigorating activities and wise words. Light up your mind with this little book of inspiration.\u003cbr\u003e\u003cbr\u003eWe are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40422731710597,"sku":"PR81655","price":34.1,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9781786857675_STC9JLGTTLCQ.jpg?v=1705488371"},{"product_id":"365-ways-to-feel-amazing","title":"365 Ways to Feel Amazing","description":"Unlock the secret to a vibrant life with '365 Ways to Feel Amazing,' a powerful collection of uplifting self-care tips and well-being strategies. This paperback guide, measuring 148 x 115 mm and consisting of 160 pages, is your ultimate companion for enhancing happiness and personal growth. Each page is filled with mindful activities, positive thinking exercises, and inspiring words that motivate you to embrace your best self every day. Whether you seek to improve your mental health, cultivate gratitude, or develop healthy habits, this book equips you with practical advice and simple methods to enhance your daily life. Published by Summersdale Publishers on 11-02-2019, the book is brand new and ready to transform your approach to self-care. Perfect for anyone looking to boost their well-being, it's easy to incorporate its daily tips into your busy lifestyle. Plus, with our efficient shipping options, your order will reach you promptly, avoiding any unexpected import charges. As a New Zealand-owned business based in Auckland, we're committed to supporting local customers by providing an easy shopping experience directly from NZ stock.\u003cbr\u003e\u003cbr\u003eCONDITION: Brand New\u003cbr\u003eDimensions: 148 x 115 mm\u003cbr\u003ePages: 160\u003cbr\u003eBind: paperback\u003cbr\u003ePublisher: Summersdale Publishers\u003cbr\u003ePublication Date: 11-02-2019\u003cbr\u003e\u003cbr\u003eDo you want to be a more amazing you? Tap into the power of happiness every day with this useful collection of self-care ideas, well-being tips, mindful activities and inspiring words. From exercising well to positive thinking, this little book will help you be your best self.\u003cbr\u003e\u003cbr\u003eWe are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40422731743365,"sku":"PR81657","price":34.1,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9781786857699_STC9JMTKL8G1.jpg?v=1705488376"},{"product_id":"rest-replenish-restore","title":"Rest Replenish Restore","description":"Experience a transformative journey with 'Rest, Replenish, Restore', a beautifully crafted hardback filled with 160 pages of rejuvenating self-care activities and mindful exercises. Authored by wellness expert Linda Gray and published by Summersdale Publishers on 10-06-2019, this essential guide is designed to help you counteract the stresses and strains of daily life. Each page invites you to explore practical tips and nourishing practices that empower you to heal and grow, making it an ideal companion for anyone seeking balance and tranquility. Perfect for individuals needing to recharge their mental and emotional batteries, this book beautifully combines invaluable wisdom with a user-friendly approach. Dive deep into your self-care journey and discover your path to rejuvenation with 'Rest, Replenish, Restore'. Whether you're a busy professional, a parent, or simply someone in need of a moment of peace, this product serves as your personal refuge. With dimensions of 101 x 136 mm, it fits perfectly in your bag for those moments when you crave mindfulness on-the-go. Shop with confidence, knowing that we are a NZ-owned business located in Auckland, actively supporting local customers by providing stock that is in New Zealand, thereby eliminating unexpected import charges, custom duty, or tax. We also happily combine shipping to enhance your shopping experience. Say goodbye to stress and embrace a more balanced life today!\u003cbr\u003e\u003cbr\u003eCONDITION: Brand New\u003cbr\u003eDimensions: 101 x 136 mm\u003cbr\u003ePages: 160\u003cbr\u003eBind: hardback\u003cbr\u003eAuthor: Linda Gray    Publisher: Summersdale Publishers\u003cbr\u003ePublication Date: 10-06-2019\u003cbr\u003e\u003cbr\u003eDo you need a tonic to counter the stresses and strains of everyday life? Dip into Rest, Replenish, Restore and feel revitalised with this nourishing collection of mindful activities and self-care tips to help you heal and grow.\u003cbr\u003e\u003cbr\u003eWe are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40422731907205,"sku":"PR81669","price":34.1,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9781786858047_STC9JXMN6TM0.jpg?v=1705488399"},{"product_id":"calm-in-your-pocket","title":"Calm In Your Pocket","description":"Discover tranquility with 'Calm In Your Pocket,' a beautifully crafted pocket-sized wellness guide perfect for anyone seeking peace and serenity in their daily life. This stunning paperback, written by acclaimed author Anna Barnes and published by Summersdale Publishers, measures 105 x 148 mm and contains 160 pages filled with practical tips and life-affirming statements designed to enhance your wellbeing. This book is more than just pages; it's a treasure trove of helpful suggestions for soothing activities that will empower you to handle stress with grace. Ideal for those exploring mindfulness, stress relief, or relaxation techniques, 'Calm In Your Pocket' provides the tools you need to feel more at ease in an ever-demanding world. Since it is pocket-sized, you can easily carry it in your bag or purse, allowing you to access your daily dose of calm whenever you need it. This title is more than just reading material—it's an experience that encourages you to prioritize your mental health and wellbeing. Enjoy fast and reliable shipping from our Auckland-based NZ owned business, ensuring you receive your product without unexpected import charges, custom duties, or taxes. Let the journey to a calmer you begin with this exquisite guide to inner peace.\u003cbr\u003e\u003cbr\u003eCONDITION: Brand New\u003cbr\u003eDimensions: 105 x 148 mm\u003cbr\u003ePages: 160\u003cbr\u003eBind: paperback\u003cbr\u003eAuthor: Anna Barnes    Publisher: Summersdale Publishers\u003cbr\u003ePublication Date: 11-03-2021\u003cbr\u003e\u003cbr\u003eFilled with practical tips, life-affirming statements and helpful suggestions for soothing activities, this beautiful pocket-sized book will help you to feel more at ease in the world and better equipped to deal with the things that really matter.\u003cbr\u003e\u003cbr\u003eWe are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40422733021317,"sku":"PR81740","price":34.1,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9781787836600_STC9LEDOSB8H.jpg?v=1705488531"},{"product_id":"confidence-in-your-pocket","title":"Confidence In Your Pocket","description":"Unleash your potential with this pocket-sized empowerment guide, 'Confidence In Your Pocket', authored by Anna Barnes and published by Summersdale Publishers. This beautifully designed paperback spans 160 pages, measuring 105 x 148 mm, making it the perfect companion for anyone looking to boost their self-esteem and confidence on the go. Filled with practical tips, inspirational quotes, and supportive affirmations, this book encourages readers to engage in activities that foster a positive mindset in any situation. Whether facing a challenging day at work or needing a quick confidence boost before an important event, you will find invaluable insights within its pages. This essential self-help book is ideal for personal growth, mental wellness, and fostering resilience, making it a must-have for anyone eager to embrace their true self. Add this empowering tool to your collection today and take a step towards building lifelong confidence. Plus, we are happy to combine shipping, and as a proudly NZ owned business located in Auckland, we ensure quick delivery with no unexpected import charges, customs duties, or taxes since this product is stocked locally.\u003cbr\u003e\u003cbr\u003eCONDITION: Brand New\u003cbr\u003eDimensions: 105 x 148 mm\u003cbr\u003ePages: 160\u003cbr\u003eBind: paperback\u003cbr\u003eAuthor: Anna Barnes    Publisher: Summersdale Publishers\u003cbr\u003ePublication Date: 11-03-2021\u003cbr\u003e\u003cbr\u003eFilled with practical tips, supportive statements and helpful suggestions for encouraging activities, this beautiful pocket-sized book will help you embrace your inner confidence, whatever your day has in store.\u003cbr\u003e\u003cbr\u003eWe are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40422733119621,"sku":"PR81743","price":34.1,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9781787836631_STC9LFUMXPAE.jpg?v=1705488541"},{"product_id":"wise-words-from-black-icons","title":"Wise Words From Black Icons","description":"Discover the profound wisdom encapsulated in 'Wise Words From Black Icons,' a beautifully bound hardback featuring inspiring quotes and life lessons from legendary Black figures. Perfect for anyone seeking motivation, this carefully curated collection includes words of encouragement from influential personalities like Michelle Obama, Maya Angelou, Martin Luther King Jr., and Ta-Nehisi Coates. Measuring 101 x 136 mm and boasting 160 pages of rich content, this book serves as a daily source of inspiration, urging readers to break down barriers and pursue their dreams relentlessly.\u003cbr\u003e\u003cbr\u003ePublished by Summersdale Publishers and authored by Edgar Chekera, this book was released on 12-03-2021, making it a timely addition to your personal library or an ideal gift for those who admire the strength and vision of Black icons. Their wise words act as a powerful reminder of the resilience and fortitude that has shaped history, guiding us all towards a brighter future.\u003cbr\u003e\u003cbr\u003eBuy now and embrace the wisdom of these extraordinary individuals while supporting a NZ-owned business. We proudly combine shipping, ensuring you receive your books promptly. As this product is in stock in New Zealand, you can enjoy hassle-free shopping with no unexpected import charges or customs duties. Unlock the power of these wise words and inspire yourself today!\u003cbr\u003e\u003cbr\u003eCONDITION: Brand New\u003cbr\u003eDimensions: 101 x 136 mm\u003cbr\u003ePages: 160\u003cbr\u003eBind: hardback\u003cbr\u003eAuthor: Edgar Chekera    Publisher: Summersdale Publishers\u003cbr\u003ePublication Date: 12-03-2021\u003cbr\u003e\u003cbr\u003eThe world is full of Black heroes whose talent, strength and vision should inspire us all. From sporting greats and pioneering writers to world leaders, this collection showcases empowering quotes and life advice from amazing Black icons, from Michelle Obama to Maya Angelou, and from Martin Luther King Jr to Ta-Nehisi Coates and Stormzy. Their wise words are a timeless reminder to break down barriers and believe in ourselves, as we stride in the direction of our dreams.\u003cbr\u003e\u003cbr\u003eWe are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40422733185157,"sku":"PR81749","price":34.1,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9781787839724_STC9LRJ2NAVH.jpg?v=1705488551"},{"product_id":"hope-bright-ideas-for-happier-days","title":"Hope : Bright Ideas for Happier Days","description":"Discover 'Hope: Bright Ideas for Happier Days,' a beautifully bound hardback filled with inspiration and motivation. Authored by the insightful Lucy Lane, this book is designed to uplift your spirit and fill your days with positivity. With 160 pages of liberating thoughts and practical tips, it's your companion for cultivating a brighter mindset and nurturing that all-important inner hope. This engaging guide serves as a timeless reminder that tomorrow can be brighter and dreams can manifest into reality. Whether you seek to overcome life's challenges or simply desire a dose of daily encouragement, you'll find countless gems of wisdom that affirm the beauty of life. Perfect for personal reflection or as a heartfelt gift for loved ones, this book is essential for anyone on a journey towards happiness and fulfillment. The hardback edition, measuring 101 x 136 mm, ensures durability, making it a delightful addition to your bookshelf. Add a spark of hope to your life today with this charming collection of bright ideas and inspirational quotes. It’s in stock and ready to inspire you or your friends here in New Zealand, with no hidden import charges or taxes to worry about. Join the movement towards a more positive future!\u003cbr\u003e\u003cbr\u003eCONDITION: Brand New\u003cbr\u003eDimensions: 101 x 136 mm\u003cbr\u003ePages: 160\u003cbr\u003eBind: hardback\u003cbr\u003eAuthor: Lucy Lane    Publisher: Summersdale Publishers\u003cbr\u003ePublication Date: 01-09-2021\u003cbr\u003e\u003cbr\u003eHope is everything. It's that calming inner voice, promising us that tomorrow will be better and dreams do come true. Life-affirming positivity always needs to be nurtured, so this book gathers together simple tips and wise words to help you brighten your outlook and feel good about your future.\u003cbr\u003e\u003cbr\u003eWe are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40422733316229,"sku":"PR81764","price":34.1,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9781800072060_STC9MRN3X079.jpg?v=1705488571"},{"product_id":"make-your-own-aphrodisiacs","title":"Make Your Own Aphrodisiacs","description":"Unlock the secrets of desire with 'Make Your Own Aphrodisiacs,' a beautifully crafted guide authored by professional herbalists Julie and Matthew Bruton-Seal. Delve into the enchanting world of aphrodisiac recipes that have captivated hearts for centuries. This unique book offers an array of enticing recipes utilizing spices, herbs, fruits, and flowers known to spark passion. Perfect for lovers of all kinds, 'Make Your Own Aphrodisiacs' features mouth-watering dishes, sensual oils, and intoxicating drinks, beautifully photographed to ignite your imagination and stimulate your senses.\u003cbr\u003e\u003cbr\u003eEach page reveals how to create your own tantalizing concoctions, from food that warms the body to scents that awaken desire. Transform your dining and intimate experiences with this captivating collection, perfect for romantic evenings or intimate celebrations. Embrace the magic of nature's ingredients and elevate your relationship with the art of herbal aphrodisiacs.\u003cbr\u003e\u003cbr\u003eIdeal for couples looking to spice up their love life or anyone wishing to explore the sensual side of cooking, this book is a must-have in every kitchen. Experience the joy of crafting delightful aphrodisiacs that will envelop you and your partner in an atmosphere of romance and allure.\u003cbr\u003e\u003cbr\u003eWith Smartfox NZ, enjoy hassle-free shopping as we are a New Zealand-owned business located in Auckland. This product is in stock within NZ, ensuring no unexpected import charges, custom duty, or tax fees. Combine shipping for an even more convenient experience!\u003cbr\u003e\u003cbr\u003eCONDITION: Brand New\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eAuthor: Julie Bruton-Seal    Publisher: Merlin Unwin Books\u003cbr\u003ePublication Date: 01-02-2012\u003cbr\u003e\u003cbr\u003eAphrodisiacs take their name from Aphrodite, the Greek goddess of love. They have been used to stimulate desire for millennia, concocted from spices, herbs, fruit and flowers by poets, lovers, Queens and warriors from every corner of the globe.\\nAuthors Julie and Matthew Bruton-Seal, experiences professional herbalists, have brought together their recipes for erotic food, sensual oils and potions, seductive scents and desirous drinks; all beautifully photographed.\u003cbr\u003e\u003cbr\u003eWe are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40422737543301,"sku":"PR81904","price":34.1,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9781906122331_STCA0VS81QIE.jpg?v=1705489081"},{"product_id":"how-to-be-a-bug-warrior","title":"How To Be A Bug Warrior","description":"Unleash your child's inner Bug Warrior with 'How To Be A Bug Warrior,' a captivating children's book designed to educate and empower young minds in the battle against germs and sickness. Packed with vibrant illustrations and engaging storytelling, this 32-page paperback guide offers crucial life skills for kids to enhance their health and wellbeing. Join Danny Dino as he learns the importance of proper hand washing techniques and how to keep germs at bay under the guidance of Dr. Pterosaur. With fun tips, including the popular seven step super hand wash, this book transforms health education into an exciting adventure that children won't forget. Perfect for parents looking to instill healthy habits in their kids, 'How To Be A Bug Warrior' is a must-have for your child's reading collection! This book is brand new and measures 240 x 275 mm, published by Little Steps Publishing on 28-08-2020. Importantly, shopping with us means no unexpected import charges or taxes as this product is in stock and ships from New Zealand, ensuring a smooth and hassle-free delivery. We are also delighted to offer combined shipping to make your shopping experience even more convenient.\u003cbr\u003e\u003cbr\u003eCONDITION: Brand New\u003cbr\u003eDimensions: 240 x 275 mm\u003cbr\u003ePages: 32\u003cbr\u003eBind: paperback\u003cbr\u003eAuthor: The Parent-Child Dino Research Team    Publisher: Little Steps Publishing\u003cbr\u003ePublication Date: 28-08-2020\u003cbr\u003e\u003cbr\u003eDanny Dino is not feeling well. What can he do to protect himself and others from getting sick? Dr Pterosaur tells Danny Dino and his friends how to prevent the spread of germs and bugs through correct hand washing, and other useful tips. Can you do the seven step super hand wash just like Danny Dino?\u003cbr\u003e\u003cbr\u003eWe are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40422738133125,"sku":"PR81923","price":34.1,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9781912678259_STCAAKA5FJYO.jpg?v=1705489161"},{"product_id":"happiness-thoughts-and-quotations-for-every-day-gift","title":"Happiness: Thoughts and Quotations for Every Day (Gift)","description":"Discover the transformative power of positivity with 'Happiness: Thoughts and Quotations for Every Day.' This beautifully crafted hardcover book, published by Summersdale in 2018, is designed to bring joy, inspiration, and wisdom into your daily life. Immerse yourself in the uplifting thoughts and motivational quotes from the world’s greatest writers, leaders, and thinkers. Each page offers a treasure trove of insights that can inspire your heart and elevate your mind, making it the perfect gift for loved ones or a delightful treat for yourself. Whether you're seeking daily affirmations or just a spark of inspiration, this book is your go-to resource for positive thinking. With a combination of profound wisdom and thought-provoking quotations, 'Happiness' encourages you to live life to the fullest and embrace every moment. Perfect for birthdays, holidays, or as a thoughtful gesture, this book serves as a reminder to find joy in the little things and cultivate happiness in your everyday life. Order today and embark on a journey towards greater happiness and fulfillment – the ideal addition to any bookshelf! Fast shipping available, so you can start turning those pages of positivity right away.\u003cbr\u003e\u003cbr\u003eCONDITION: BRAND NEW\u003cbr\u003eTitle: Happiness: Thoughts and Quotations for Every...\u003cbr\u003ePublisher: Summersdale\u003cbr\u003ePublication Date: 2018\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cbr\u003eDetails:\u003cbr\u003e  Immerse yourself in the words of the world’s best writers, leaders and thinkers with this beautiful book of motivational words and quotes. 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Whether you're looking to break the ice, add excitement to a party, or strengthen bonds with friends and family, these daring challenges will keep everyone engaged and laughing. The light-hearted approach makes it easy to indulge in some cheeky fun, and you'll find the perfect dare for any moment. With simple instructions, just detach a dare card and dive into the excitement. This collection is ideal for adults, teens, and anyone ready to embrace the challenge, making it a versatile choice for gatherings. The delivery information is as follows: we ensure prompt shipping to get your fun factor rolling as quickly as possible! Order yours today and get ready to embark on a journey of hilarious adventures and joyful memories!\u003cbr\u003e\u003cbr\u003eCONDITION: BRAND NEW\u003cbr\u003eTitle: I Dare You: A Collection of Hilarious Dares ...\u003cbr\u003ePublisher: Summersdale\u003cbr\u003ePublication Date: 2018\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cbr\u003eDetails:\u003cbr\u003eAre you game?\u003cbr\u003eWhether you’re at a house party, on a night out with friends or at home with a partner – it’s always the right time for a cheeky dare. Just detach one of these cards and let the fun and games begin.\u003cbr\u003e\"About this title\" may belong to another edition of this title.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40422747701381,"sku":"PR85356","price":33.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9781786855459_STGCQACPAKDL.jpg?v=1705490100"},{"product_id":"the-little-book-of-activism-a-pocket-guide-to-making-a-difference","title":"The Little Book of Activism: A Pocket Guide to Making a Difference","description":"Discover your power to create change with 'The Little Book of Activism: A Pocket Guide to Making a Difference'. This essential guide empowers readers with practical tips and inspiring ideas to impact social justice, environmental issues, and community activism. Perfect for anyone looking to become an activist, this compact book offers actionable steps that make activism accessible to everyone.\u003cbr\u003e\u003cbr\u003ePublished by Summersdale in 2021, this brand new paperback serves as a valuable resource for both novices and seasoned activists. Embrace the spirit of change and learn how to effectively advocate for causes you believe in. Whether you're interested in improving education, tackling climate change, or promoting equality, this pocket guide is your perfect companion.\u003cbr\u003e\u003cbr\u003eCarry 'The Little Book of Activism' in your backpack or purse, ensuring that wherever you go, you're prepared to make a difference. This informative book is designed for easy reading and quick reference, so you can effortlessly implement positive practices into your everyday life. \u003cbr\u003e\u003cbr\u003eDelivery information: We offer fast shipping options to ensure you receive your book promptly and are ready to embark on your journey towards activism. Elevate your potential to influence the world around you today!\u003cbr\u003e\u003cbr\u003eCONDITION: BRAND NEW\u003cbr\u003eTitle: The Little Book of Activism: A Pocket Guide ...\u003cbr\u003ePublisher: Summersdale\u003cbr\u003ePublication Date: 2021\u003cbr\u003eBinding: Paperback","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40422747766917,"sku":"PR85357","price":33.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9781787836662_STGCREEBXLKH.jpg?v=1705490105"},{"product_id":"mini-zoltar","title":"Mini Zoltar","description":"Condition: BRAND NEW\u003cbr\u003eISBN: 9780762464852\u003cbr\u003eYear: 2018\u003cbr\u003ePublisher: Perseus\u003cbr\u003ePages: 16\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eDescription:\u003cbr\u003eZoltar Speaks  is the famous animatronic fortune teller who is found in hundreds of locations around the world including arcades, attractions, theme parks, gift shops, and homes.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40423552712837,"sku":"PR235737*","price":34.1,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/image_SVOFJY423BPW.jpg?v=1705551621"},{"product_id":"mongolia-culture-smart","title":"Mongolia - Culture Smart!","description":"Discover the enchanting essence of Mongolia with 'Mongolia - Culture Smart!'. This comprehensive guide, published by RANDOM HOUSE US, offers an in-depth exploration of Mongolia’s vibrant culture, rich history, and stunning landscapes. Ideal for travelers, students, and anyone interested in understanding this fascinating nation, this resource is not just a book but a portal to the Mongolian way of life. With its unique position between China and Russia, Mongolia is experiencing a renaissance post-communism as it embraces democracy and modernity. Delve into essential information about local customs, traditions, and the daily life of the welcoming Mongol people, known for their cooperative spirit and ambition. This practical guide features tips for navigating Ulan Bator's busy streets, understanding the significance of the vast steppe landscapes, and appreciating the pride of the Mongolian nomadic lifestyle. Explore the interplay between urban life and traditional herding practices, and get inspired by the majestic Gobi Desert and its distinguished wildlife, including the snow leopard and wild horses. With 168 pages of vivid insights and valuable recommendations, this trade paperback stands as a must-have for anyone aiming to experience Mongolia authentically. Enhance your travel experience with this essential resource, and uncover the treasures that make Mongolia a remarkable destination. Order yours today and step into a world where ancient traditions meet modern aspirations. Delivery information: Orders are processed quickly to ensure timely arrival.\u003cbr\u003e\u003cbr\u003eCondition: BRAND NEW\u003cbr\u003eISBN: 9781857337174\u003cbr\u003eFormat: Trade paperback (UK)\u003cbr\u003eYear: 2016\u003cbr\u003ePublisher: RANDOM HOUSE US\u003cbr\u003ePages: 168\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eDescription:\u003cbr\u003e\"Mongolia is landlocked between its neighbors China and Russia in the heart of Asia. For centuries after the disintegration of Genghis Khan's empire it was ruled by one or the other, but in 1990 the Mongols embraced democracy. Now, after two centuries of Manchu stagnation and seventy years of Soviet communism, they are rebuilding their national heritage.  Rarely in the news but making progress toward a market economy, this resource-rich but infrastructure-poor country is a land of pioneers, and its greatest asset is the Mongol people, who are friendly, cooperative, ambitious, and well educated. English is now the first foreign language and the country's leaders are forging new partnerships with international investors.  Travelers from across the world are drawn to the oland of blue skyo by its picturesque mountains and lakes, flower-carpeted steppes and stony deserts, home to the snow leopard, the wild horse and camel, and the Gobi bear. The broad pasturelands, with herds of grazing livestock, and the traditional lifestyle of the nomads contrast with the busy streets of the capital Ulan Bator, a bustling metropolis of over one million people, modern hotels, apartments, and shops, i","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40423595114629,"sku":"PR238583","price":35.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9781857337174_SWGCSL9LRMX2.jpg?v=1705553408"},{"product_id":"the-little-book-of-chillies","title":"The Little Book of Chillies","description":"Explore the spicy world of peppers with *The Little Book of Chillies* by Rufus Cavendish. This delightful paperback, measuring 105 x 148 mm and featuring 128 pages of vibrant content, is your ultimate pocket guide to all things chilli. Uncover the extensive journey of capsicum from its origins in the Americas to its global domination in kitchens around the world. Whether you're a mild pepper fan or a heat-seeking aficionado, this book has something for everyone.\u003cbr\u003e\u003cbr\u003eLearn about the fascinating Scoville scale, which measures chilli heat levels, discover trivia that will impress your friends, and unlock the secrets of the world’s hottest chillies. *The Little Book of Chillies* provides not just information but also exciting recipes that transform everyday meals into extraordinary dishes. From classic chilli con carne to unique desserts with a spicy twist, you will find culinary inspiration at every turn.\u003cbr\u003e\u003cbr\u003eDelve into the weird and wonderful applications of chillies, including their uses in powders, pickles, and even pepper spray. This book is perfect for anyone who appreciates the myriad pleasures of chillies, offering a fun and educational exploration into their cultural significance and health benefits. Order your copy now and discover how to elevate your cooking with chillies!\u003cbr\u003e\u003cbr\u003e*Delivery Information: All orders are dispatched within 1-2 business days. Expect your purchase to arrive promptly and ready to spice up your life!*\u003cbr\u003e\u003cbr\u003eThe Little Book of Chillies\u003cbr\u003eAuthor: Rufus Cavendish    Publisher: Summersdale Publishers\u003cbr\u003eIf you love the tingle of chilli on your tongue, get stuck in to this celebration of the all-conquering capsicum - from mild varieties to red-hot peppers - served with a spicy side of trivia, tips and recipes Chillies originated in the Americas but they've now gone global, finding their way onto our plates and into our hearts. Whether you get your fix in the form of classic dishes, hot sauces or new culinary creations, chillies offer all kinds of pleasures and possibilities. This book is the perfect pocket guide to these wonders of nature, exploring how they became so widely loved, where their heat comes from, and how they can beguile and benefit our bodies. The Little Book of Chillies will give you a taste of the following and much more: Discover all kinds of fun chilli-related trivia, including how the Scoville scale is used to measure heat levels Trace the journey made by capsicums across centuries and continents Get the lowdown on world-famous chillies as well as the world's hottest Marvel at the weird and wonderful uses of chillies, from powders and pickles to pepper spray Whip up a selection of recipes with a kick, from a terrific chilli con carne to adventurous dessert options\u003cbr\u003eBind: paperback\u003cbr\u003eDimensions: 105 x 148 mm\u003cbr\u003ePages: 128","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40423853031557,"sku":"PR323765","price":36.7,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9781800074163_T2K4QDHTUTIE.jpg?v=1705570817"},{"product_id":"the-kew-gardens-mindful-puzzles-collection","title":"The Kew Gardens Mindful Puzzles Collection","description":"Discover tranquility with The Kew Gardens Mindful Puzzles Collection, an exquisite selection of puzzles inspired by the rich heritage of the Royal Botanical Gardens at Kew. Designed for relaxation and mindfulness, this collection features stunning botanical illustrations and thought-provoking puzzles that invite you to immerse yourself in nature’s beauty. Each puzzle promotes cognitive engagement and mindfulness, making it an ideal gift for puzzle lovers and nature enthusiasts alike. With 256 pages of beautifully curated challenges, these puzzles are perfect for solo time or social gatherings. Unwind as you piece together intricate designs that celebrate the diverse flora of Kew Gardens. Whether you’re a seasoned puzzler or a beginner, the Kew Gardens Mindful Puzzles Collection provides an enriching experience that encourages focus and serenity. Elevate your leisure time with these delightful and engaging puzzles, turning moments of stress into opportunities for creativity and relaxation. Perfect for gifting during holidays or special occasions, this collection enhances mental well-being while connecting you with nature. Delivery is swift and reliable, ensuring that you can start your mindful journey as soon as possible. Order yours today and let the beauty of Kew Gardens inspire your puzzling adventure!\u003cbr\u003e\u003cbr\u003eBy Saunders, Eric\u003cbr\u003eCondition: BRAND NEW\u003cbr\u003eFormat: Paperback\u003cbr\u003eNumber of Pages 256\u003cbr\u003ePublisher Arcturus Publishing Ltd\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eThe archive of the Royal Botanical Gardens at Kew is one of the most valuable botanical archives in the world.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40424028242053,"sku":"PR338107","price":30.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/align9781398828308_T488RPE2SWNQ.jpg?v=1705577607"},{"product_id":"for-the-love-of-running","title":"For the Love of Running","description":"Discover the joy of running with insights from 'For the Love of Running.' This hardback book, authored by Paul Owens and published by Summersdale Publishers, spans 240 pages filled with inspiring tales and essential wisdom for runners at every level. Whether you're preparing for your first 5k or training for an ultramarathon, this book equips you with motivational perspectives, training tips, and the rich history of the sport. Celebrate the exhilaration and liberating nature of running as you delve into the experiences of modern day greats and their unforgettable journeys. Designed with dimensions of 135 x 204 mm, it's not just a book, but a companion that fuels your passion for running. Fuel your motivation and embrace the runner's lifestyle with expert insights and stories that captivate your spirit and enhance your training. With our efficient shipping options, your copy is readily available with no unexpected import charges, custom duty, or tax, ensuring a seamless shopping experience. Let 'For the Love of Running' inspire you today! \u003cbr\u003e\u003cbr\u003eCONDITION: Brand New\u003cbr\u003eDimensions: 135 x 204 mm\u003cbr\u003ePages: 240\u003cbr\u003eBind: hardback\u003cbr\u003eAuthor: Paul Owens    Publisher: Summersdale Publishers\u003cbr\u003ePublication Date: 09-06-2017\u003cbr\u003e\u003cbr\u003eRunning is the simplest, most natural, the most wildly liberating and gloriously exhilarating of sports. Collected here are all the most fascinating insights into the world of running - from its illustrious history to the modern day greats - that you will ever need to inspire your next run, wether it's a 5k or an ultramarathon.\u003cbr\u003e\u003cbr\u003eWe are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40425322807429,"sku":"PR82127","price":40.6,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9781786850157_STC9I0FAOB3O.jpg?v=1705673739"},{"product_id":"you-re-a-star-a-childs-guide-to-self-esteem","title":"You re a Star A Childs Guide to Self Esteem","description":"Introducing 'You’re a Star: A Child’s Guide to Self-Esteem', a transformative resource designed specifically for children aged 7–11 who struggle with self-confidence and social interactions. Written by renowned author Poppy O'Neill and published by Summersdale Publishers, this 144-page paperback offers a blend of cognitive-behavioral therapy techniques and engaging activities tailored to boost your child's self-esteem. Is your child feeling isolated or shy? This easy-to-follow guide addresses anxiety around social situations and helps children understand their feelings about themselves. Your little one will embark on fun and interactive exercises alongside a lovable character, Little Monster, who provides a relatable model of support. Not only does this book foster resilience and courage, but it also delivers invaluable tips and inspirational insights for parents, making it a complete toolkit for emotional growth. Help your child embrace their unique star qualities and build a lasting sense of self-worth with 'You’re a Star' and turn those feelings of uncertainty into confidence that shines bright! Order now for fast delivery straight from our Auckland location, ensuring no hidden import fees or customs duties. We are pleased to offer combined shipping for all purchases, making it easy for you to support your child's journey to self-love and confidence.\u003cbr\u003e\u003cbr\u003eCONDITION: Brand New\u003cbr\u003eDimensions: 158 x 205 mm\u003cbr\u003ePages: 144\u003cbr\u003eBind: paperback\u003cbr\u003eAuthor: Poppy ONeill    Publisher: Summersdale Publishers\u003cbr\u003ePublication Date: 08-03-2018\u003cbr\u003e\u003cbr\u003eDoes your child often feel isolated, do they struggle to get involved in social situations or are they simply shy? Are they nervous about what people think of them, or maybe they’re just a little unsure of how they feel about themselves and have low self-confidence? These could be signs that your child is experiencing low self-esteem. This practical guide combines proven cognitive-behavioural therapy methods used by child psychologists in schools with simple activities to help your child grow their self-esteem. It’s aimed at children aged 7–11 because a lot happens in these years that can impact a child’s sense of self-worth, not just now but for years to come. Your child will be guided, with the help of little monster – a friendly and supportive character they can identify with – through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.\u003cbr\u003e\u003cbr\u003eWe are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40425323069573,"sku":"PR82132","price":40.6,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9781786852359_STC9IJT6Y25E.jpg?v=1705673756"},{"product_id":"hello-new-you","title":"Hello New You","description":"Are you ready to transform your life and embrace a healthier you? Discover the key to well-being with this insightful handbook by Katherine Bebo. Designed for the busy individual, this brand new paperback offers 160 pages of practical advice, motivational quotes, and simple steps to foster a healthier lifestyle. From dietary hacks to improve sleep and manage weight, to understanding fats and carbohydrates, every page is packed with valuable insights. Learn how to reduce alcohol consumption effortlessly and find clever ways to align your workouts with your mood and busy schedule. This unique guide is perfect for anyone looking to achieve a balanced life without feeling overwhelmed. Whether you’re looking to eat healthier, get more active, or simply feel better overall, this resource serves as your essential companion on the journey to optimal health and happiness. Take charge of your well-being today for a happier you with easy, actionable tips designed to fit into your busy lifestyle. Plus, with our shipping benefits, getting your hands on this invaluable resource is hassle-free. Enjoy the perks of quicker delivery since this product is in stock in New Zealand, eliminating unexpected import charges or taxes. Start your journey towards a healthier body and a happier mind today!\u003cbr\u003e\u003cbr\u003eCONDITION: Brand New\u003cbr\u003eDimensions: 125 x 175 mm\u003cbr\u003ePages: 160\u003cbr\u003eBind: paperback\u003cbr\u003eAuthor: Katherine Bebo    Publisher: Summersdale Publishers\u003cbr\u003ePublication Date: 11-01-2019\u003cbr\u003e\u003cbr\u003eBeing healthy doesn’t have to be hard. Eating junk food, drinking too much and rarely (or barely) exercising – we’ve all been there. Sometimes you just need a bit of help, some practical advice and a few words of encouragement to get yourself back on track. Intended for anyone with a busy life, this handbook gets straight to the point, gathering together useful tips, motivational quotes and achievable steps towards a healthier body and a happier mind. No matter where you’re starting from or aiming for, there’s something here to spur you on, including: Dietary hacks to avoid overeating, improve sleep and reach your ideal weight Good guidance on fats and carbs, which are often misunderstood An honest look at how alcohol can affect your health (and your finances) Easy ways to reduce your alcohol consumption Clever ideas for matching your workout to suit your mood and schedule Sound advice on choosing exercises that keep you motivated\u003cbr\u003e\u003cbr\u003eWe are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40425324118149,"sku":"PR82148","price":40.6,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9781786857590_STC9JHWNO4QV.jpg?v=1705673789"},{"product_id":"my-wellness-tracker","title":"My Wellness Tracker","description":"Discover the ultimate wellness companion with our comprehensive wellness tracker. This brand-new paperback journal is thoughtfully designed to help you maximize your well-being. Authored by Anna Barnes and published by Summersdale Publishers, this journal encourages you to tune in to your emotions and develop self-awareness. It features specialized monthly trackers that allow you to monitor vital aspects of your life such as sleep patterns, exercise routines, and overall daily habits. Enhance your personal growth as you uncover what truly impacts your mental health and happiness. Whether you're starting your wellness journey or looking to refine your daily self-care routines, this product is essential. Engage in creative activities that inspire you to cultivate positivity and joy. Perfect for anyone seeking personal development, this wellness tracker is an invaluable tool for long-term health and happiness. Enjoy the convenience of shopping from NZ, as this product is in stock locally, eliminating any unexpected import fees or customs duties. Experience hassle-free shipping as we are happy to combine shipping for your orders. Take a step towards a healthier lifestyle today with this exceptional wellness tracker!\u003cbr\u003e\u003cbr\u003eCONDITION: Brand New\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eBind: paperback\u003cbr\u003eAuthor: Anna Barnes    Publisher: Summersdale Publishers\u003cbr\u003ePublication Date: 31-01-2021\u003cbr\u003e\u003cbr\u003eA JOURNAL TO HELP YOU MAP OUT AND MAXIMIZE YOUR WELL-BEING Tune in to you This tracker is a useful tool to help you map out your overall well-being over time. Whether you want to check in with yourself and track daily habits or learn about what shapes your emotions, this book is the perfect place to start. With monthly trackers to record sleep, exercise and more, plus a selection of activities to let your creativity flow, this journal helps you practise daily self-care for lasting health and happiness.\u003cbr\u003e\u003cbr\u003eWe are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40425324806277,"sku":"PR82172","price":40.6,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9781787836389_STC9L5I6WWUY.jpg?v=1705673822"},{"product_id":"unanxious","title":"UnAnxious","description":"Discover how to manage your worries and transform your mindset with this essential pocket guide. Authored by Claire Chamberlain and published by Summersdale Publishers, this hardback book offers 160 beautifully structured pages to help you feel more positive every day. Anxiety can affect us all; from the extroverted to the introverted, the pressures of modern life are ubiquitous. This insightful guide caters to anyone seeking to conquer their anxiety and cultivate a more carefree life. Explore practical strategies that will empower you to challenge your thoughts, embrace positive lifestyle changes, and ultimately take charge of your mental well-being. With dimensions of 111 x 154 mm, it’s perfect for carrying with you wherever you go, allowing you to reflect and apply its teachings in everyday situations. Don’t let anxiety define who you are; use this book as your companion for a happier, more fulfilling life. Ideal for those striving for personal development, this resource is a starting point for building confidence and a positive attitude. With rapid delivery from a NZ-based store, this book is readily available without the hassle of import charges. Start your journey towards mental clarity and emotional strength today!\u003cbr\u003e\u003cbr\u003eCONDITION: Brand New\u003cbr\u003eDimensions: 111 x 154 mm\u003cbr\u003ePages: 160\u003cbr\u003eBind: hardback\u003cbr\u003eAuthor: Claire Chamberlain    Publisher: Summersdale Publishers\u003cbr\u003ePublication Date: 24-04-2021\u003cbr\u003e\u003cbr\u003eHOW TO MANAGE YOUR WORRIES, TRANSFORM YOUR ATTITUDE AND FEEL MORE POSITIVE EVERY DAY Don t let anxiety define who you are In a world where we are constantly comparing our looks, our lifestyles, our jobs and our relationships with others, it can be easy to let worries get the better of us. The truth is, whether you re sociable or solitary, extroverted or introverted, anxiety will affect us all at some point in our lives. This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.\u003cbr\u003e\u003cbr\u003eWe are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40425325166725,"sku":"PR82177","price":40.6,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9781787836723_STC9LGRTWQOJ.jpg?v=1705673848"},{"product_id":"how-to-fall-in-love-with-yourself","title":"How To Fall In Love With Yourself","description":"Discover the power of self-love with 'How To Fall In Love With Yourself,' a transformative journal by Anna Barnes. This beautifully illustrated paperback offers 160 pages of guided prompts, tips, and fill-in activities designed to enhance your self-esteem and help you embrace your uniqueness. Perfect for anyone wanting to boost their self-confidence, this journal encourages you to celebrate YOU and recognize your true potential. With its thoughtful exercises, you’ll learn to be kind to yourself and cherish your individuality. Dive into this journey of self-discovery, and embark on a path where you can pursue your dreams and love the skin you're in. Whether you are beginning your self-care journey or looking to deepen your existing practices, this journal is your companion for growth. With easy shipping options available, you can conveniently start your journey to self-love from the comfort of your home. 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This product is in stock in NZ which means no unexpected import charges, custom duty or tax.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40425325822085,"sku":"PR82187","price":40.6,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9781787839342_STC9LQIQP86N.jpg?v=1705673879"},{"product_id":"the-happy-workbook","title":"The Happy Workbook","description":"Discover the transformative power of *The Happy Workbook*, designed to elevate your mental well-being and foster happiness. This interactive activity book is a tool to combat sadness and negativity by engaging in creative exercises that help you express your feelings. With dimensions of 167 x 235 mm and 128 pages of heartfelt activities, this paperback, authored by Imogen Harrison and published by Summersdale Publishers, is perfect for anyone looking to find joy in everyday life. \u003cbr\u003e\u003cbr\u003eThe Happy Workbook serves as your personal guide to happiness, encouraging you to identify what brings you joy and highlights the importance of acknowledging sad emotions. This comprehensive workbook features an emoji chart for you to easily pinpoint your feelings, methods to release negative thoughts—such as crafting a paper boat and letting it float away—and tips to create a 'happy sanctuary' in your space. Additionally, you can cherish your joyful moments in a personal memory book and celebrate your achievements with fun medals to craft and wear.\u003cbr\u003e\u003cbr\u003eThe Happy Workbook is not just a product; it's a path to embracing positivity and finding contentment in each day. Start your journey towards happiness today! \u003cbr\u003e\u003cbr\u003eDelivery information: We offer combined shipping options for your convenience. Smartfox is a proud NZ-owned business based in Auckland. Enjoy peace of mind with our in-stock availability in New Zealand, ensuring no unexpected import charges, customs duties, or tax on this essential mental wellness product.\u003cbr\u003e\u003cbr\u003eCONDITION: Brand New\u003cbr\u003eDimensions: 167 x 235 mm\u003cbr\u003ePages: 128\u003cbr\u003eBind: paperback\u003cbr\u003eAuthor: Imogen Harrison    Publisher: Summersdale Publishers\u003cbr\u003ePublication Date: 08-07-2021\u003cbr\u003e\u003cbr\u003eWe all feel sad sometimes, especially when things aren't going so great. It can also be because our minds are dwelling on sad thoughts and we have too many of them, which can feel very uncomfortable and stop us from being happy and having fun. The Happy Workbook is here to help by showing how to express feelings clearly and openly, and offers creative ways to focus on the good things in life and find some happiness in every day. This activity book will help you: Identify what makes you happy and sad with an emoji chart. Let go of sad thoughts by making a paper boat and watching it float away. Create your happy sanctuary in your bedroom. Immerse yourself in your very own happy memories book. Take pride in your achievements with medals to make and wear.\u003cbr\u003e\u003cbr\u003eWe are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. 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This compelling read encourages a shift from self-loathing to body positivity, urging women to embrace their true selves rather than conforming to societal pressures. Woolf, also known for her book 'An Apple a Day', sheds light on the paradox of our weight-obsessed culture and asks the pivotal question: if losing weight is the solution, what are we really trying to fix? Ideal for anyone seeking not just to lose weight, but to gain perspective, 'The Ministry of Thin' is a must-read for modern women looking to break free from unrealistic expectations. Fast and reliable shipping within New Zealand helps you get your hands on this essential literature without worrying about unexpected import fees or customs duties. Order now to start your journey towards self-acceptance and body love.\u003cbr\u003e\u003cbr\u003eCONDITION: Brand New\u003cbr\u003eDimensions: 129 x 198 mm\u003cbr\u003ePages: 320\u003cbr\u003eBind: paperback\u003cbr\u003eAuthor: Emma Woolf    Publisher: Summersdale Publishers\u003cbr\u003ePublication Date: 03-06-2013\u003cbr\u003e\u003cbr\u003eLosing weight has become the modern woman’s holy grail… everything will be better when we’re thin.\u003cbr\u003e\u003cbr\u003eWe’re obsessed with weight, we dislike our bodies, we worry about the food we eat, we feel guilty, we diet… Too many of us are locked into a war with our own bodies which we’ll never win, and which will never make us happy.\u003cbr\u003e\u003cbr\u003eThe Ministry of Thin takes a controversial, unflinching look at how the modern obsession with weight loss, youth, beauty and perfection got out of control. Emma Woolf, author of An Apple a Day, explores how we might all be able to stop hating and start liking our own bodies again. And she dares to ask: if losing weight is the answer, what is the question?\u003cbr\u003e\u003cbr\u003eWe are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40425329787013,"sku":"PR82247","price":40.6,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9781849534123_STC9RXW92EVV.jpg?v=1705674088"},{"product_id":"the-dos-and-donts-of-pregnancy","title":"The Dos and Don'ts of Pregnancy","description":"Navigate the transformative journey of motherhood with 'The Dos and Don'ts of Pregnancy', a must-have pregnancy guide by Anna Barnes. This brand new paperback is designed to be your trusted companion during one of life's most beautiful phases. Measuring 125 x 175 mm and boasting 128 pages, it provides practical advice and vital insights tailored for expectant parents. With the overwhelming amount of information available on what you can and can't do during pregnancy, this book serves as an accessible reference to alleviate your stress and uncertainties. From diet and exercise to handling workplace challenges, managing common complaints, and understanding the physical changes your body will undergo, this guide covers essential topics from conception to birth. Feel empowered with straightforward answers to your most pressing questions, ensuring you experience this exciting time with confidence and joy. Whether you're a first-time parent or looking for clarity on pregnancy norms, 'The Dos and Don'ts of Pregnancy' is your go-to resource. Plus, we are happy to combine shipping for your convenience. As a NZ-owned business located in Auckland, Smartfox NZ ensures your product is in stock locally, so you won't face unexpected import charges, custom duty, or tax. Start your parenting journey on the right foot with this invaluable book!\u003cbr\u003e\u003cbr\u003eCONDITION: Brand New\u003cbr\u003eDimensions: 125 x 175 mm\u003cbr\u003ePages: 128\u003cbr\u003eBind: paperback\u003cbr\u003eAuthor: Anna Barnes    Publisher: Summersdale Publishers\u003cbr\u003ePublication Date: 10-09-2015\u003cbr\u003e\u003cbr\u003eWith the constant bombardment of what you can and can’t do during pregnancy in the news and the media, new parents can often feel stressed at a time which should be full of new and exciting discoveries. This concise and accessible book is a handy reference guide that provides answers to key questions about your pregnancy, addresses niggling concerns that often arise and helps allay many of the doubts that inevitably cross your mind during this special time. The Dos and Don’ts of Pregnancy is packed with practical advice and offers straightforward answers to the questions that you are unsure about from conception to birth, including topics on: Diet and exercise Being in the workplace Common complaints and infections Physical changes Labour\u003cbr\u003e\u003cbr\u003eWe are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40425329852549,"sku":"PR82250","price":40.6,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9781849537629_STC9ST1AFXXG.jpg?v=1705674093"},{"product_id":"be-who-you-are-the-human-face-of-reiki","title":"Be Who You Are : The Human Face of Reiki","description":"Explore the transformative journey of healing with 'Be Who You Are: The Human Face of Reiki' by Anna Simms. This enlightening paperback, measuring 148 x 210 mm with 72 pages, dives into the fascinating world of Reiki, an ancient practice harnessing Universal Life Force energy. Discover the origins of Reiki, referred to in Japanese as 'Rei' and 'Ki', which signify spiritual wisdom and life energy respectively. Anna Simms shares her personal experience of healing and self-discovery through Reiki, beginning nearly 30 years ago in Hong Kong when she faced major surgery. This journey, marked by her passion for Dragon Boat racing, showcases the remarkable power of Reiki to foster rapid recovery and well-being. By weaving together the rich tradition of Raku-Kei, the art of energy flow, Anna guides readers on how to unlock their own healing potential. Ideal for both Reiki practitioners and those new to the practice, 'Be Who You Are' serves as an essential guide for anyone interested in holistic health, self-improvement, and the spiritual arts. Start your own transformative journey and embrace the essence of who you are through this empowering book. Conveniently available in New Zealand with stock located locally, we are happy to combine shipping, ensuring a smooth and timely delivery without unexpected import charges or customs duties.\u003cbr\u003e\u003cbr\u003eCONDITION: Brand New\u003cbr\u003eDimensions: 148 x 210 mm\u003cbr\u003ePages: 72\u003cbr\u003eBind: paperback\u003cbr\u003eAuthor: Anna Simms    Publisher: Fraser Books\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eBe Who You Are is the story of Anna Simms’ personal Reiki journey. The words “Rei’ and Ki’ are thought to originate from ‘Raku-Kei’ and are from the Japanese language. Raku is the vertical energy flow through the body and Kei is the horizontal energy flow. ‘Raku-Kei’ is the art and science of self-improvement used by ancient Tibetan llamas dating back thousands of years. Reiki (pronounced Ray-key) means Universal Life force and is a system of natural healing which involves the lay-on of hands and distant healing. As Anna Simms says: “It was nearly 30 years ago when I discovered Reiki. I was living in Hong Kong and due to go into hospital for major surgery. It was also the year I decided I would compete in the Dragon Boat races, so I wanted to heal quickly.” Dragon boating seemed impossible, but someone mentioned Reiki. Anna saw a practitioner, made a surprisingly rapid recovery from her operation and competed in national and international Dragon Boat competitions that year on Hong Kong Harbour.\u003cbr\u003e\u003cbr\u003eWe are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40425331425413,"sku":"PR82288","price":40.6,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9780473239886_STC8Q5TXTHL0.jpg?v=1705674199"},{"product_id":"the-magic-mat-and-its-little-secret-with-dvd","title":"The Magic Mat and its little secret (with DVD)","description":"Unleash the power of imagination and creativity with 'The Magic Mat and its Little Secret,' an enchanting 44-page paperback guide by Carmen Clews designed for young adventurers aged 5 to 12. This captivating product not only serves as a vibrant tool for fun physical stretching and relaxation techniques but also immerses children in a world where they can explore their higher selves. With dimensions of 212 x 300 mm, this engaging mat encourages kids to embrace love, compassion, and gratitude through playful activities. The accompanying DVD provides step-by-step guidance, making it easy for parents and educators to incorporate these magical experiences into everyday life. As children learn to channel the confidence of a growling leopard, feel the freedom of a butterfly, and embody the joy of a jumping monkey, they embark on a journey toward ultimate happiness. Perfect for both home and educational settings, 'The Magic Mat' is a phenomenal resource that promotes emotional well-being and physical fitness. Enjoy seamless shopping with Smartfox NZ, a proud Auckland-based business committed to bringing you quality products hassle-free. We are happy to combine shipping, ensuring a smooth delivery without unexpected import charges or custom duties, as this product is in stock locally in NZ. Discover the little secret that will change your child’s life forever with 'The Magic Mat'—because every child deserves to feel the magic!\u003cbr\u003e\u003cbr\u003eCONDITION: Brand New\u003cbr\u003eDimensions: 212 x 300 mm\u003cbr\u003ePages: 44\u003cbr\u003eBind: paperback\u003cbr\u003eAuthor: Carmen Clews    Publisher: Carmen Clews\u003cbr\u003ePublication Date: 16-11-2015\u003cbr\u003e\u003cbr\u003eHop on board the Magic Mat and cover yourself completely with magic! Discover your higher self; learn to feel love, compassion and gratitude. It's time to share in an incredible secret and to find ultimate happiness for the rest of your life. Learn confidence from a growling leopard, feel as free as a butterfly and you too can be as happy as a jumping monkey! Fun physical stretching and relaxation techniques for 5 to 12 year olds.\u003cbr\u003e\u003cbr\u003eWe are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40425331523717,"sku":"PR82289","price":40.6,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9780473325428_STC8QIIYM3OE.jpg?v=1705674205"},{"product_id":"jenny-and-the-eddies","title":"Jenny and the Eddies","description":"Discover the enchanting world of 'Jenny and the Eddies', a beautifully illustrated paperback adventure authored by Richard Clinghan. This captivating story invites readers, both young and old, to follow Jenny, a brave elf on an extraordinary quest through a mystical forest teeming with creatures that threaten her village. As Jenny embarks on her journey, she seeks out a legendary beast that she believes holds the power to protect her friends and family. This delightful children's book not only entertains but also serves a vital purpose. It aims to promote vaccine safety in an engaging way, tackling prevalent myths that negatively impact immunization rates. With 32 pages of vibrant illustrations measuring 200 x 290 mm, this book is a fantastic addition to your child's reading collection or an excellent gift for parents seeking to educate while entertaining. The narrative combines adventure with a positive message about health and safety, making it an essential reading for today's children. Plus, with our combined shipping options, you can confidently add more wonderful reads to your cart! Enjoy fast delivery as this product is stocked in New Zealand, ensuring no unexpected import charges, customs duties, or taxes. Grab your copy of 'Jenny and the Eddies' today, and let the adventure begin!\u003cbr\u003e\u003cbr\u003eCONDITION: Brand New\u003cbr\u003eDimensions: 200 x 290 mm\u003cbr\u003ePages: 32\u003cbr\u003eBind: paperback\u003cbr\u003eAuthor: Richard Clinghan    Publisher: Clinghan Does Comics\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eFollow Jenny, a plucky elf who ventures into the forest home of monsters that attack her village on a quest to find a legendary beast she hopes will be able to protect them. Jenny and the Eddies aims to promote vaccine safety in a fun and non-threatening manner whilst challenging some common myths that harm immunisation rates.\u003cbr\u003e\u003cbr\u003eWe are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40425331916933,"sku":"PR82295","price":40.6,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9780473529895_STC8S2FJKOBS.jpg?v=1705674236"},{"product_id":"back-from-the-brink","title":"Back From The Brink","description":"Discover an enlightening read with 'Back From The Brink' by Bill Blaikie, a gripping memoir recounting his harrowing experiences during the Afghanistan conflict. This paperback edition spans 164 pages and offers an eye-opening perspective on the reality of war and its lasting impacts on veterans. As a key member of the New Zealand Defence Force, Blaikie faced life or death decisions that led to his struggle with Post-Traumatic Stress Disorder (PTSD) upon returning home. He bravely shares his journey through trauma, revealing the challenges often faced by military personnel. From navigating intense, life-threatening situations to coping with the oppressive weight of PTSD, Blaikie’s account sheds light on an epidemic hurting soldiers every day. His story not only serves as a testament to resilience but also as an urgent call for understanding and support for veterans. Whether you're a military enthusiast, seeking veteran stories, or interested in mental health awareness, this memoir is a crucial addition to your reading list. Bill Blaikie’s narrative, woven with authenticity and courage, resonates deeply, proving that no training can fully prepare one for the battles fought within. Don't miss the chance to own this essential book that addresses the significant issues of war and mental health. Order now and gain insight into the heart and mind of a soldier confronting his past. We are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ, ensuring no unexpected import charges, customs duty, or tax.\u003cbr\u003e\u003cbr\u003eCONDITION: Brand New\u003cbr\u003e\u003cbr\u003ePages: 164\u003cbr\u003eBind: paperback\u003cbr\u003eAuthor: Bill Blaikie    Publisher: Nawmac Ltd\u003cbr\u003ePublication Date: 11-11-2017\u003cbr\u003e\u003cbr\u003e“Shall I shoot?”… “No don’t shoot”… I’m going to shoot”… “Don’t shoot!”. Rapid fire yelling within the confines of a vehicle stuck in the middle of stalled traffic, facing an unknown person wearing a full burqa peering into the car. Inches away from the driver’s face, a large hand pressed against the window. “We didn’t know if they were male or female or what was about to happen, but we were absolutely sure that if we shot this person, the crowd, including the armed policemen nearby, would turn on us and there’d be no escape.” In 2004, Lieutenant Colonel William Blaikie shipped out to Afghanistan, to head up a team dedicated to rebuilding the country after the war. As part of the New Zealand Defence Force, his skills lay in intelligence and communications – his mission was to form a team, develop and implement plans to work with USA and Coalition partners to help get Afghanistan back on its feet. Bill experienced situations that were beyond tense, often facing life and death situations and decision making that required deep and quick thinking, based on not always having enough information at hand. On his return home to New Zealand, his journey through coping with Post-Traumatic Stress Disorder began, and the nightmares were not limited to sleep time. Everything has remained at life and death levels for Bill, and this book details how he and his wife Nancy have worked through suicide attempts, getting help, and finding answers to what is an epidemic level challenge for military personnel everywhere. “No amount of training can prepare you for what happens in your head after the uniforms are off and the guns are packed away.”\u003cbr\u003e\u003cbr\u003eWe are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40425343189125,"sku":"PR82465","price":47.1,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9780473421700_STC8QVH4I8SN.jpg?v=1705674943"},{"product_id":"comparonomics","title":"Comparonomics","description":"Discover the groundbreaking insights of 'Comparonomics', a must-read paperback authored by Grant J Ryan. This compelling book, measuring at 140 x 216 mm with 286 pages, uncovers why, despite living in an era of unprecedented wealth, many individuals in affluent countries feel increasingly dissatisfied. Published on February 22, 2022, by Big Idea Publishing Company, 'Comparonomics' delves into the contrasting perceptions of progress versus reality and reveals essential truths about economic growth, social mobility, and equality. Ryan, an accomplished inventor with a PhD in ecological economics, draws on his personal experiences and extensive research to challenge conventional economic theories. With innovative tools and perspectives, this insightful read guides you through understanding the feeling of discontent in modern society and presents effective strategies for enhancing well-being. You’ll learn how we can realign our priorities to boost personal fulfillment and happiness. Ideal for those interested in economics, social sciences, and personal development, 'Comparonomics' promises to be an enlightening addition to your bookshelf. Order now and enjoy hassle-free delivery, as Smartfox NZ provides combined shipping for a seamless shopping experience. As this product is stocked in NZ, expect no unforeseen import charges, custom duties, or taxes. Embrace the opportunity to redefine your perspective on wealth and happiness today with 'Comparonomics'.\u003cbr\u003e\u003cbr\u003eCONDITION: Brand New\u003cbr\u003eDimensions: 140 x 216 mm\u003cbr\u003ePages: 286\u003cbr\u003eBind: paperback\u003cbr\u003eAuthor: Grant J Ryan    Publisher: Big Idea Publishing Company\u003cbr\u003ePublication Date: 22-02-2022\u003cbr\u003e\u003cbr\u003eYou and most people around you are likely to be in the wealthiest 1% who have ever lived. Yet why, for so many people in rich countries, does progress not make us feel better? With the help of a new tool, Comparonomics delves into the factors that make us feel bad and reaches some surprising conclusions. Not only are we much better off than we – or the economists – think we are, but the things we aim for like economic growth, improved social mobility, and equality don’t impact most of the feel-bad factors. In other words, we’re feeling worse than we ought to, and we’re doing too many of the wrong things to feel better. With its surprisingly simple tool, Comparonomics shows just how wrong conventional economics is about progress, what impact this has on our lives and offers readers some strategies for making sense of our modern world. Grant J Ryan is the son of an Invercargill chicken farmer who ended up a hopelessly addicted inventor. He has founded several technology companies, an opensource project to protect native species, and has worked as an advisor to the New Zealand Government. Grant has a degree in mechanical engineering and a PhD in ecological economics.\u003cbr\u003e\u003cbr\u003eWe are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40425343680645,"sku":"PR82471","price":47.1,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9780473594664_STC8SR4X367F.jpg?v=1705674965"},{"product_id":"run-mummy-run","title":"Run Mummy Run","description":"Discover the ultimate running guide with this comprehensive beginner's book by Leanne Davies and Lucy, designed for busy mums who want to embrace a healthy lifestyle through running. With dimensions of 129 x 198 mm and 320 pages of valuable content, this paperback is not just informative but also practical. As part of the vibrant Run Mummy Run community, this guide compiles the best advice from thousands of women who share your passion for fitness, making it an essential companion for every mum's fitness journey.\u003cbr\u003e\u003cbr\u003eWhether you're starting your journey with a Couch to 5K plan or looking for tips to integrate running into a hectic lifestyle, this book covers all the bases. Overcome barriers to exercise with practical solutions and find inspiration when motivation dips, helping you to stay motivated and committed to your fitness goals. Packed with training schedules and uplifting stories, it empowers you to become fit, healthy, and happy.\u003cbr\u003e\u003cbr\u003eIf you’re ready to lace up your running shoes and join a supportive community of like-minded women, this book is your perfect starting point. Begin your journey today and transform not only your fitness but your overall well-being. Available for quick delivery, with no unexpected import charges, custom duty, or tax. We combined shipping to make your shopping experience even easier. Experience the joy of running and connect with a network of empowering women!\u003cbr\u003e\u003cbr\u003eCONDITION: Brand New\u003cbr\u003eDimensions: 129 x 198 mm\u003cbr\u003ePages: 320\u003cbr\u003eBind: paperback\u003cbr\u003eAuthor: Leanne Davies    Publisher: Summersdale Publishers\u003cbr\u003ePublication Date: 12-01-2018\u003cbr\u003e\u003cbr\u003eIf you’re a mum who wants to run, there’s nothing stopping you! When busy mum Leanne Davies set up a social media group for her and a couple of friends to encourage one another to go running, she never imagined it would quickly become a nationwide network of thousands of women, all sharing a passion for the sport and a penchant for colourful compression socks. Gathering the very best of the advice and tips from the Run Mummy Run network, Leanne and co-writer Lucy have created this comprehensive beginner’s guide to running that includes sections on: From starting with a Couch To 5k plan to building up the confidence to race Fitting in running around work and family life Overcoming barriers to exercise How to keep on running when motivation wanes, and much more! Not just your average practical go-to, this book is filled with down-to-earth advice, training schedules and inspirational stories that’ll help you to be fit, healthy and happy.\u003cbr\u003e\u003cbr\u003eWe are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40425346039941,"sku":"PR82511","price":47.1,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9781786852373_STC9IKFICIQD.jpg?v=1705675207"},{"product_id":"the-friendship-maze","title":"The Friendship Maze","description":"Unlock the secrets to nurturing strong friendships in today's complex world with 'The Friendship Maze' by Tanith Carey. This insightful guide explores the intricate dynamics of childhood friendships in a landscape often overshadowed by cliquey behavior and social media challenges. Designed for parents who seek to empower their children, this book delves into critical topics such as combating peer pressure, understanding social complexities, and fostering healthy interactions among children. With 288 pages of expert advice, 'The Friendship Maze' equips you with practical strategies to build your child's social confidence, enabling them to navigate playground politics and develop lasting friendships. Discover effective techniques to support your child, from recognizing signs of bullying to knowing when to intervene in their social disputes. Published by Summersdale Publishers, this paperback edition is a must-have resource for every parent. Dimensions 148 x 210 mm ensure this guide fits perfectly in your hand or bookshelf. Empower your child with the skills they need for a happy, connected childhood. Order now for fast delivery, direct from our Auckland warehouse, eliminating customs or tax concerns. We happily offer combined shipping to make your shopping experience as seamless as possible.\u003cbr\u003e\u003cbr\u003eCONDITION: Brand New\u003cbr\u003eDimensions: 148 x 210 mm\u003cbr\u003ePages: 288\u003cbr\u003eBind: paperback\u003cbr\u003eAuthor: Tanith Carey    Publisher: Summersdale Publishers\u003cbr\u003ePublication Date: 15-03-2019\u003cbr\u003e\u003cbr\u003eFriendship battles among children have existed since the words ‘you can’t play with us’ were first uttered in the playground. But the worry is that today it seems there is no minimum age limit to being hurtful to others. Unkind or exclusive behaviour appears to be starting sooner than ever – even in nursery school – and continues throughout the school system. As a result, friendship issues top the list of parents’ concerns, and, from the other side of the school gates, they can often feel powerless. This book will change that as parenting writer Tanith Carey analyses the increasingly complex shifting social pressures changing the face of childhood, having drawn on extensive research on children’s friendships. She offers practical solutions for building your child’s social skills for a happier, more carefree childhood, including how to: Help your child deal with classroom and social media politics. Inoculate your child against the effects of peer-group pressure, cliquiness and exclusion. Learn what’s really going on in your child’s social circle. Bully-proof your child throughout school. Work out when to step in and step out of your child’s conflicts. Help your child make friends if they are stuck on the side-lines.\u003cbr\u003e\u003cbr\u003eWe are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40425346105477,"sku":"PR82512","price":47.1,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9781786854957_STC9IZIMWK29.jpg?v=1705675212"},{"product_id":"how-to-relax","title":"How To Relax","description":"Discover tranquility in your busy life with 'How to Relax' by Laura Milne. This essential guide is designed to teach you simple methods and techniques for achieving complete relaxation. With dimensions of 148 x 210 mm and 160 pages of insightful content, Milne offers a wealth of calming statements, practical tips, and engaging activities to help you channel your inner peace. Relaxation isn’t just about escaping your responsibilities; it’s about finding harmony in your daily routine. This paperback edition, published by Summersdale Publishers on 15-09-2018, is crafted to bring you moments of calm, guiding you through the process of stress relief. From mindfulness exercises to breathing techniques, this book combines age-old wisdom with modern strategies to help you unwind and feel content. Perfect for anyone looking to improve their mental well-being, 'How to Relax' is a gateway to discovering a more peaceful life. Whether you're seeking solitude or simply wishing to recharge, this book will support you on your journey towards relaxation. Plus, as an added benefit, we are happy to combine shipping from our Auckland location, ensuring you receive your order with no unexpected import charges, custom duty, or tax. Ship your stress away with one click—experience the joy of true relaxation today!\u003cbr\u003e\u003cbr\u003eCONDITION: Brand New\u003cbr\u003eDimensions: 148 x 210 mm\u003cbr\u003ePages: 160\u003cbr\u003eBind: paperback\u003cbr\u003eAuthor: Laura Milne    Publisher: Summersdale Publishers\u003cbr\u003ePublication Date: 15-09-2018\u003cbr\u003e\u003cbr\u003eClose your eyes, take a deep breath and unwind… Reaching complete relaxation in the midst of our busy lives might seem hard to achieve, but it’s easier than you think: a few simple methods and techniques can make all the difference. Bursting with tips, calming statements and activities, How to Relax will provide you with everything you need to channel your inner peace and help you feel content.\u003cbr\u003e\u003cbr\u003eWe are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40425346138245,"sku":"PR82515","price":47.1,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9781786855381_STC9J9ZDY3L8.jpg?v=1705675217"},{"product_id":"look-on-the-bright-side","title":"Look on the Bright Side","description":"CONDITION: Brand New\u003cbr\u003eDimensions: 120 x 158 mm\u003cbr\u003ePages: 192\u003cbr\u003eBind: hardback\u003cbr\u003eAuthor: Sophie Golding\u003cbr\u003ePublisher: Summersdale Publishers\u003cbr\u003ePublication Date: 08-11-2019\u003cbr\u003e\u003cbr\u003eLet life’s light shine bright with this inspiring hardback book that encourages you to see the good in everything. Discover how focusing on positivity can transform your daily experiences into joyful moments. Prolifically packed with uplifting quotes, cheerful mantras, and optimistic advice, this invaluable guide is essential for anyone seeking a happier and more fulfilling life.\u003cbr\u003e\u003cbr\u003ePerfect for a quick read during your coffee break or as a thoughtful gift for someone you love, this book offers simple steps to improve your mood, making each day brighter, whether at work, play, or while relaxing.\u003cbr\u003e\u003cbr\u003eEmbrace the philosophy of positivity and let the words of sunny souls uplift your spirit. Whether you’re looking to boost your motivation or simply want to incorporate a little joy into your day, this book is a delightful companion.\u003cbr\u003e\u003cbr\u003eEnjoy the convenience of shopping with us – we are pleased to combine shipping on all orders. Proudly based in Auckland, Smartfox NZ ensures that this product is in stock locally, eliminating any unexpected import charges, customs duties, or taxes. Elevate your outlook on life today!\u003cbr\u003e\u003cbr\u003eCONDITION: Brand New\u003cbr\u003eDimensions: 120 x 158 mm\u003cbr\u003ePages: 192\u003cbr\u003eBind: hardback\u003cbr\u003eAuthor: Sophie Golding    Publisher: Summersdale Publishers\u003cbr\u003ePublication Date: 08-11-2019\u003cbr\u003e\u003cbr\u003eLet life’s light shine bright Seeing the good in everything is the secret to a happy life. And like any skill, the more we do it, the easier it gets. In every area of your life, at work or at play, while exercising or relaxing, there are simple steps you can take to improve your mood and brighten your day. Full of optimistic advice, cheerful mantras and uplifting quotes from sunny souls, this book will help lighten life’s load and leave you beaming.\u003cbr\u003e\u003cbr\u003eWe are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40425346629765,"sku":"PR82526","price":47.1,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9781787830127_STC9TWPXO04O.jpg?v=1705675253"},{"product_id":"the-m-word","title":"The M Word","description":"CONDITION: Brand New\u003cbr\u003eDimensions: 129 x 198 mm\u003cbr\u003ePages: 288\u003cbr\u003eBind: Paperback\u003cbr\u003eAuthor: Dr. Philippa Kaye\u003cbr\u003ePublisher: Summersdale Publishers\u003cbr\u003ePublication Date: 10-01-2020\u003cbr\u003e\u003cbr\u003eDiscover empowerment in 'The M Word,' your ultimate guide to navigating menopause and peri-menopause with confidence. This comprehensive book tackles everything from understanding menopause symptoms to enhancing relationships, ensuring that you feel like yourself during this transition. With expert insights from Dr. Philippa Kaye, the guide includes crucial topics such as hot flushes, psychological shifts, libido, contraception, hormone replacement therapy (HRT), and other effective treatment options. \u003cbr\u003e\u003cbr\u003ePacked with valuable self-help strategies and lifestyle tips, 'The M Word' is a supportive companion for women before, during, and after menopause. Through uplifting anecdotes and relatable quotes from real women, this paperback offers a positive, light-hearted approach, encouraging you to thrive rather than merely survive this life stage. Learn to embrace lifestyle changes and maintain your health post-menopause with inspiring advice.\u003cbr\u003e\u003cbr\u003eOrder now for fast shipping! We are happy to combine shipping. Located in Auckland, our NZ-owned business ensures your purchase is in stock locally, meaning no unexpected import charges, customs duties, or taxes.\u003cbr\u003e\u003cbr\u003eCONDITION: Brand New\u003cbr\u003eDimensions: 129 x 198 mm\u003cbr\u003ePages: 288\u003cbr\u003eBind: paperback\u003cbr\u003eAuthor: Dr Philippa Kaye    Publisher: Summersdale Publishers\u003cbr\u003ePublication Date: 10-01-2020\u003cbr\u003e\u003cbr\u003eThe menopause does not have to mean the end of your libido, of sex, of work, or of feeling like who you used to be. The M Word is a complete one-stop guide to the peri-menopause and menopause, covering everything from understanding symptoms to managing relationships to which treatments really work. Discussing HRT as well as self-help and lifestyle tips, this book will be your companion through the years before, during and after the menopause. Topics covered include: Hot flushes and other physical symptoms Psychological symptoms Sex, libido and contraception HRT and other treatments Lifestyle changes Health after the menopause And much more! Written in a positive, uplifting and light-hearted style, with plenty of quotes from real women, this book shows you how to not just survive, but thrive through the menopause, letting you remain you.\u003cbr\u003e\u003cbr\u003eWe are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40425346760837,"sku":"PR82529","price":47.1,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9781787832947_STC9UCBR1DAF.jpg?v=1705675263"},{"product_id":"letting-go-of-perfect","title":"Letting Go of Perfect","description":"Discover the transformative power of self-acceptance with 'Letting Go of Perfect' by Emma Woolf. This enlightening paperback book, published by Summersdale Publishers, is designed for those seeking authentic happiness amidst society's unrealistic standards. Spanning 320 pages and measuring 129 x 198 mm, this brand new edition encourages readers to embrace their imperfections. Woolf’s candid exploration of love, loss, healing, and happiness provides a refreshing manifesto for modern women grappling with self-doubt and societal pressure. She illustrates how letting go—much like the effortless flow of a river—can cultivate inner peace and confidence. This book is not just a read; it's an invitation to reassess what true success and beauty mean in our lives. It prompts readers to confront insecurities and fosters a gentle reminder that self-love is crucial in today’s fast-paced world. 'Letting Go of Perfect' is a beacon of hope for anyone ready to make profound changes and to live life on their own terms. Order now to start your journey to newfound freedom and confidence. We are happy to combine shipping. Smartfox is a NZ-owned business located in Auckland. This product is in stock in NZ, meaning you can enjoy a hassle-free shopping experience without unexpected import charges, customs duty, or tax.\u003cbr\u003e\u003cbr\u003eCONDITION: Brand New\u003cbr\u003eDimensions: 129 x 198 mm\u003cbr\u003ePages: 320\u003cbr\u003eBind: paperback\u003cbr\u003eAuthor: Emma Woolf    Publisher: Summersdale Publishers\u003cbr\u003ePublication Date: 09-02-2015\u003cbr\u003e\u003cbr\u003e‘ I see now that the fear I felt was unnecessary. I see that letting go can be as natural as the way water flows along the riverbed. Life doesn’t need to be a struggle. Letting go is the strongest thing I’ve ever done...' As ‘modern’ women, being truly happy and successful can feel like something of a contradiction. We’re supposed to be independent, confident and strong, but we also face relentless pressures to look young, slim and beautiful.Could it be time for us to face our insecurities and accept our imperfections, to respect ourselves no matter what, and learn to love the skin we’re in? Do we have the guts to let go and be happy? Exploring the issues of love, loss, healing and happiness, this manifesto for freedom from one of feminism’s liveliest voices will guide you on the path to feeling newly, truly confident.\u003cbr\u003e\u003cbr\u003eWe are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40425348628613,"sku":"PR82545","price":47.1,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9781849536103_STC9SB84GFD7.jpg?v=1705675308"},{"product_id":"how-to-be-happy","title":"How to be Happy","description":"Discover the transformative power of positivity with 'How to Be Happy' by Anna Barnes, your ultimate guide to embracing joy and fulfillment in everyday life. This delightful paperback, measuring 148 x 210 mm with 160 pages, is a treasure trove of practical advice, motivational quotes, and engaging activities designed to boost your happiness. Whether you're seeking personal growth, navigating life's challenges, or simply wanting to elevate your mood, this book is filled with simple, actionable tips to brighten your day and inspire a positive mindset. Published by Summersdale Publishers on 08-08-2016, 'How to Be Happy' encourages you to cultivate happiness from within and radiate positivity to the world around you. Tap into the joy of living and discover the fun activities that will help you bask in the light of gratitude and joy. With your purchase, enjoy the peace of mind knowing that Smartfox NZ, a proud Auckland-based business, offers combined shipping and fast delivery. We ensure that this product is readily available in NZ, eliminating unexpected import charges or customs delays. Make the choice today to embrace joy with 'How to Be Happy' and watch as your life transforms! Perfect for anyone looking to uplift their spirit and sprinkle a little happiness into their daily routine.\u003cbr\u003e\u003cbr\u003eCONDITION: Brand New\u003cbr\u003eDimensions: 148 x 210 mm\u003cbr\u003ePages: 160\u003cbr\u003eBind: paperback\u003cbr\u003eAuthor: Anna Barnes    Publisher: Summersdale Publishers\u003cbr\u003ePublication Date: 08-08-2016\u003cbr\u003e\u003cbr\u003eHello Happiness! When you're happy, it radiates from within and rubs off on the world. But how do you get there? With a little bit of help and inspiration, it's both possible and delightful to turn up the joy. Bursting with simple tips, uplifting statements and fun activities, How to Be Happy will give you the boost you need to make life shine brighter.\u003cbr\u003e\u003cbr\u003eWe are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40425348890757,"sku":"PR82556","price":47.1,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9781849538985_STC9UZZ9MN7R.jpg?v=1705675333"},{"product_id":"the-bumper-book-of-blackboard-blunders-spelling-slip-ups-and-homework-howlers","title":"The Bumper Book of Blackboard Blunders: Spelling Slip-Ups and Homework Howlers","description":"Discover the hilariously entertaining world of 'The Bumper Book of Blackboard Blunders: Spelling Slip-Ups and Homework Howlers.' This delightful collection features a treasure trove of funny mistakes made by children in their spelling and homework, capturing the innocence and humor of learning. Ideal for parents, teachers, and anyone who enjoys a good laugh, this book doubles as a reflective reminder of our own educational missteps. It’s the perfect gift for educational enthusiasts who appreciate the lighter side of academia. Packed with amusing anecdotes, this hardcover edition published by Summersdale on November 10, 2018, showcases laugh-out-loud moments like, 'I need to work hard on my maths so I will be god at it' and 'My dad's boss lives in a big hose.' These charming blunders emphasize the beauty and unintentional wit found in children's writing. Experience the joy of learning through laughter and let these homework howlers brighten your day. Plus, each purchase supports educational humor that can be shared with friends and family! Your journey into the land of blackboard blunders begins here! Fast, reliable shipping across New Zealand ensures you won’t have to wait long for this gem to arrive at your doorstep.\u003cbr\u003e\u003cbr\u003eCONDITION: BRAND NEW\u003cbr\u003eTitle: The Bumper Book of Blackboard Blunders: ...\u003cbr\u003ePublisher: Summersdale 11\/10\/2018\u003cbr\u003ePublication Date: 2018\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cbr\u003eDetails:\u003cbr\u003e'I need to work hard on my maths so I will be god at it.'\u003cbr\u003e'My dads boss lives in a big hose.'\u003cbr\u003e'When I am older I want to learn to drive a cat.'","brand":"Smartfox Books","offers":[{"title":"Default","offer_id":40425372221573,"sku":"PR85469","price":40.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/products\/9781786855435_STGCQ9CSG7IA.jpg?v=1705676319"},{"product_id":"help-your-child-make-friends-101-ways-to-nurture-healthy-and-happy-friendships","title":"Help Your Child Make Friends: 101 Ways to Nurture Healthy and Happy Friendships","description":"Help Your Child Make Friends: 101 Ways to Nurture Healthy and Happy Friendships is a transformative guide aimed at fostering joyful relationships for your child. This comprehensive resource is packed with practical tips, engaging activities, and meaningful insights that encourage kids to develop friendships in a fun and supportive way. Whether your child is struggling with social skills or simply needs a boost in confidence, this book provides effective strategies tailored for various ages and situations. Explore 101 innovative ways to help your child connect with peers, understand social cues, and build lasting bonds. From playdates to group activities, and navigating challenges to enhancing emotional intelligence, every page is infused with actionable advice and relatable scenarios. Designed to cultivate empathy, kindness, and effective communication skills, this essential tool not only empowers children in making friends but also supports parents in guiding their little ones on the journey towards emotional well-being. The book is in brand new condition, published by Octopus Publishing Group in the United Kingdom in 2021, and comes in a convenient paperback format. Elevate your child's social life today with this must-have guide that paves the way for lasting friendships. 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